I tried walking over the past few years, and just doing that really bothered my knees and feet. Feet are a problem. They have been broken a number of times, and with all the gout attacks i had over the past 25 years or so make them sore very fast. I resurrected my old Norco bike i bought in 1990, had it tuned up for about $90 in 2007 and now i can ride, relatively pain free and get some exercise. It helped in my lose of 30lb last year.
So, with that in mind, fixer up Paul.:-) Dave, already up to last years 10k per trip, Brooks On Sat, May 9, 2009 at 7:02 PM, paul stenquist <[email protected]> wrote: > I ought to start riding a bike. I run five days a week, but my knees and > legs are getting too old for that. I have a Nishiki Colorado trail bike > hanging in the garage. It's about 25 years old. Needs a fair amount of work. > Is it worth fixing? Or should I just spring for something new? > Paul > > -- > PDML Pentax-Discuss Mail List > [email protected] > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and > follow the directions. > -- Documenting Life in Rural Ontario. www.caughtinmotion.com http://brooksinthecountry.blogspot.com/ York Region, Ontario, Canada -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
