way to go dave now just make sure you dont go too far and force your body into famine mode... that is what i did and it knocked me back 35 kilos at one point and those kilos die a lot harder than in the first round good luck and enjoy the extra years =) cheers ecke
2010/2/15 David Savage <[email protected]>: > G'day All, > > As you'll no doubt remember I've been on a health kick for the last 12 > months (my official start date was Feb. 1, '09). I have slowly > adjusted to my "new look" but there are still occasions when I am gob > smacked at the change. A photo taken this weekend has brought rise to > one of those occasions. > > I have a cousin who has been living & working in London for a little > over a year & she's back home for a holiday. We caught up on the > weekend & I grabbed a couple of snaps with her. I decided to go back > into my archives & dig up a photo of one of the last times I saw her > before she moved OS: > > Taken Sep' '08: > > <http://photos-d.ak.fbcdn.net/hphotos-ak-ash1/hs253.ash1/18043_1330368510054_1556229912_30828328_3727325_n.jpg> > > Taken this weekend > > <http://photos-f.ak.fbcdn.net/hphotos-ak-snc3/hs153.snc3/18043_1330368830062_1556229912_30828329_2018027_n.jpg> > > Yet another "Oh s^&t" moment for yours truly. > > Carry on. > > Cheers > > Dave > > -- > PDML Pentax-Discuss Mail List > [email protected] > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. > -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
