A former head of the safety dept (Boet de Lange) at the Foskor phosphate
mine & flotation plant where I used to work attributed his extreme
fitness to climbing many flights of stairs on his daily rounds.
Alan C
On 21-May-21 07:26 PM, Ralf R Radermacher wrote:
Am 21.05.21 um 19:13 schrieb Rick Womer:
We live in a 3-storey row house, with the laundry in the cellar; so
declining fitness may cause us to move at some point.
Our dear old friend Madeleine in Boulogne who sadly left us at the
tender age of 94, last year, kept telling us that her doctor attributed
her longevity not lastly to the stairs in her house which kept her fit
for many years.
Ralf
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Ralf R. Radermacher - Köln/Cologne, Germany
Blog : http://the-real-fotoralf.blogspot.com
Audio : http://aporee.org/maps/projects/fotoralf
Web : http://www.fotoralf.de
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