Dear Louis:

It isn't as bad as you think to drink that "glop" and the alternative -- a
painful experience with colon cancer --- is NOT ACCEPTABLE.

Sorry to act like a Dutch uncle but once you're over 50 you've GOT to start
getting these!

[done it twice so far and it really isn't that bad --- you just make the
stuff VERY COLD and drink it through a straw - and "chase" it with GInger
Ale]
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