Hi all.
    In the code bellow you'll find an easy to use example of mail(). 
    I know it's very simple but the question is: How can I erase the 
  values  held in $_REQUEST such that when I press F5 or I click "Reload" 
  there  are no messages sent again?
    Thanks a lot for your help.
    Best Regards
    PD: Please forgive me if my english is not OK
  <form name="form_send" method="post" target="<?php echo 
  Address: <input type="text" name="address_mail" size="20">
  Subject: <input type="text" name="subject" size="20">
  Message: <input type="text" name="message" size="20">
  <input type="submit" name="send_mail" value="Enviar">
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