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muscle spasms

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From: rowster1974

Does anyone else have muscle spasms here? I have them daily, and sometimes I can watch them jerk. They started out in my legs and they have moved up into the rest of my body, although my legs are still the worst. They seem to get worse the more I move, or when I try to sleep at night. I've had cups fly out of my hand. I've also felt weaker physically the past year. I don't know if they're connected. Can anyone give advice?

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