Hi Paul,

A quick search gave me these but I've never used them:

https://www.bitrecover.com/blog/view-thunderbird-msf-files/

https://sysc.org/open-mbox-file-format/

11 Apr 2022 18:03:11 paul.newton.h...@gmail.com:

> Hi all
> 
> 
> 
> I have several (Windows Explorer) folders containing archived TB
> (Thunderbird) emails which I want to review and clean up (i.e. get rid of
> for good).  These folders have an SBD extension and these correspond to TB's
> folders.  They contain files with no extension (these contain the actual
> emails) and which I believe are "MBOX" files.  They also contain files with
> an MSF extension which apparently contain summaries of the MBOX contents.
> 
> 
> 
> One possible approach might be to set up TB or another email client which
> works with MBOX type files.  I made a first attempt at this with TB but got
> stuck at the stage where it wants details of incoming and outgoing server
> accounts (I don't want to set up an account).
> 
> 
> 
> Another approach might be to export all the MBOX messages as individual EML
> files.  Here any recommendations for free/cheap solutions without
> limitations would be helpful - I have used Thunderstor in the past but now
> can only find a trial version with no means to upgrade.
> 
> 
> 
> The idea then would be to use VFP to parse the EML files for subject,
> sender, recipient, date and content as well as to decode and save any
> attachments.
> 
> 
> 
> Any ideas or suggestions regarding either approach (or a different approach)
> will be most welcome.  In particular, I would not want to reinvent the wheel
> regarding the parsing of the EMLs - so if anybody knows of any tools or
> existing code that could be helpful .
> 
> 
> 
> Many thanks, and apologies for the length of the message
> 
> 
> 
> Paul Newton
> 
> 
> 
> --- StripMime Report -- processed MIME parts ---
> multipart/alternative
>   text/plain (text body -- kept)
>   text/html
> ---
> 
[excessive quoting removed by server]

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