Asyik... Nggak hujan dan temperatur 6 derajat celcius...
Setelah push up lalu minum setengah liter susu asam (karne melk)dan beberapa crackers Swedia dengan pate partridge, peanut butter dan madu saya pasang empat lapis t-shirt katun, selapis t-shirt langan pendek khusus untuk jogging, selapis t-shirt lengan panjang khusus untuk jogging, celana dalam panjang khusus untuk joggig dan celana luar untuk jonggis serta jacket untuk jogging saya siap-siap untuk pergi jogging.. Seperti biasa 13,7 km non stop.. ------------------------------------ Post message: [email protected] Subscribe : [email protected] Unsubscribe : [email protected] List owner : [email protected] Homepage : http://proletar.8m.com/Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/proletar/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/proletar/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
