It's all about balance I presume.  I feel fine but if bloodwork shows an anomaly than
IT TOO needs addressing.  I don't need electrolyte problems along with all my other
problems.
 
I'm not panicking and stopping ALOT of water intake for your exact reason ...
just cutting back a bit.
 
Lori 
 
-------Original Message-------
 
Date: 06/09/05 07:13:47
Subject: Re: [QUAD-L] Too much water, liquids
 
I guess I really don't understand the whole salt thing.  You need to drink water to keep your body hydrated for your organs and your skin so you do not get breakdown plus to keep your bladder flushed so if you are low on sodium why can't you just add salt to your foods?
 
My doctor also told me that your body goes in cycles with your bowels and bladder.  He said that some days you might urinate a lot with light color urine and other days it's going to be less with darker color urine and that you have to find a balance of how much fluid is you should be drinking.  I drink what I want and I prefer to drink more so I urinate instead of less so I don't get UTIs.
 
Jim
 

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