I challenge any body builder to sit in a chair for just a week and watch what happens. In a sitting position, the stomach is most relaxed, so it tends to bulge. But to reduce the Budda, cut out the white stuff and you will see the results in just a weeks time. That includes all the fun foods like potatoes and ice cream, sugar and dairy products. If you must cheat, cheat just a little and you will still see the difference. Practice, practice, practice.... w
In a message dated 8/6/05 12:00:34 PM, [EMAIL PROTECTED] writes: << Don't ya hate it? I generally lose most of my belly when I have a bowel movement. I just thought it was caused by repetitive gas buildups. My gut disappears completely when I'm about 120 lbs. Since I'm 6 ft. 3 in. in tall, (I was rather) I think that is a bit anorexic. My spine has horrible curves and spurs, so I'm down to about 5 ft. 9 in. laying in the bed. I had nice abbs when I was in the accident that messed me up. I hadn't thought about this gut in years. Now, I'm going to think about it again! NOT! >>

