RE: [QUAD-L] Never Ending Bowel Program

[Mr LESTER SMITH]

My bowel program use to be very similar to that but I added a few changes to my diet (high fiber cereal in the morning and salads at dinner) and now my program is:     Magic Bullet wait 45 minutes dig-stem every ten minutes done in a hour or so (usually I do all the work the first half an hour)   Lester C4-C5 Quad 17 years post From: Steve Wickwar [mailto:[EMAIL PROTECTED] Sent: Sunday, April 09, 2006 11:33 AM To: quad-list@eskimo.com Subject: [QUAD-L] Never Ending Bowel Program   O.K. Guys,   This is my first real post. My bowel program used to take about an hour with dig-stim every 5 min. I've since then had to change attendants and sometimes now it lasts up to three hours now! My procedure is as follows:   (Metamucil every morning/night, stool softner morning/night, 4 senekot evening before program   1. Magic Bullet in bed and stretch/wait 10 min. 2. Hot Water to drink 3. transfer to shower chair over commode 4. attendant dig-stim. every 5 min till done (sometimes 3 hours) 5. Few accidents, but she's rippin me up!   What can I do to speed up process? Changes I can make? Things to try? Any suggestions would help tremendously....   Steve