In a message dated 1/30/2007 12:02:52 P.M. Central Standard Time, [EMAIL PROTECTED] writes:
I never had a need for mineral oil because my problem was always the opposite, everything would run out. A friend of mine told me that he eats 1/4 cup of bran every day and he goes regularly. I tried the quarter cup of bran each day and in only a few short days everything comes out regularly and formed. I would suggest the bran to everybody to at least try to see if it helps like it has helped me. Jim Good Advise Jim. That also goes for oatmeal made with milk, not water. The down side of mineral oil it that it coats your linings and its more difficult for medicines to be absorbed. Once a week is good, but mineral is not suggest on a daily basis. W
