Hello again, hello,
I wanted to ask all of you a question that might help solve my most immediate
concern and prime factor keeping me from being more participative, both
socially and vocationally. I drink two or three glasses of Pepsi a day and
wanted to know if caffeine is so bad for one's skin that it should be
eliminated from my diet altogether or just reduced? I believe I drink plenty
of water, mostly in the morning and evening hours. Can one drink too much
water, maybe?
Also, how much protein is appropriate to eat in one day. I take protein
drinks and try to keep meat or food with protein regularly in my diet.
I just cannot find a solution to my skin problems.
Dillon
