I drink a ton or carbonated water with no sugar in the summer with no probs
like I have with soda.
Sugar is a thief...but it affects everyone differently, I know.
-k

On 3/22/07, [EMAIL PROTECTED] <[EMAIL PROTECTED]> wrote:

Why do youy think your skin problem has to be related to diet? Many skin
problems are hereditary. It's not the caffiene, it's the cabonated water
that is bad for you in soda. Best bet, see a dermatologist.

john


-----Original Message-----
From: [EMAIL PROTECTED]
To: [email protected]
Sent: Mon, 19 Mar 2007 9:05 PM
Subject: [QUAD-L] Caffeine and protein

 Hello again, hello,

I wanted to ask all of you a question that might help solve my most
immediate concern and prime factor keeping me from being more participative,
both socially and vocationally.  I drink two or three glasses of Pepsi a day
and wanted to know if caffeine is so bad for one's skin that it should be
eliminated from my diet altogether or just reduced?  I believe I drink
plenty of water, mostly in the morning and evening hours. Can one drink too
much water, maybe?
Also, how much protein is appropriate to eat in one day.  I take protein
drinks and try to keep meat or food with protein regularly in my diet.

I just cannot find a solution to my skin problems.

Dillon
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