Well..........
I do my bowell routine every other morning. I use majic bullets , sometimes 2
if its goin slow. The night b4 a routine I start by taking a lil bisacodyl
pill, a couple majic cleanse capsules. Then I try to drink a beer, eat a
yougurt and eat a small bowell of raisan bran sometimes with prunes. I drink
alot of water and fluids during the day and eat plain cherios most mornings.
I do a couple hours of excercise at least 3 times a week maybe more if
weather allows.
I think many folks have trouble because they dont do enough digital
stimulation........if your not going in 20 mins you may need stimulation to
break it loose. Also sit on the bowell chair long enough.
Another thing you have to consider is you dont want your stool to
loose..........or too hard. Thats a struggle every quad goes through. I always
thought that with all the smart people out there we could come up with a better
method of evacuating bowells for paralyzed individuals. I thought one time hell
it would be nice to have some kind of a valve or sureproof way to avoid
accidents. Maybe an electronic implant to at least tell you how full you are or
even better some sort of stimulation electrodes to get things going.
Ive heard of some sort of flushing system you can do.........I think Dave
does something like that.
Too me Im tired of hearing about b.s. about stem cell and all that......I
want to hear about better methods to live with the injury.
Every person in a chair needs to get out intheir city or town and become
seen. This will force society to see us as real people with lives. In turn more
cures, drugs and methods will happen.
ron c7
