A few well placed pillows to keep them from self injury. A banana helps some people and others swear by daily massage and range of motion. Unfortunately, Paul, I think most of us C-5's battle leg spasms. The joints degenerate in an arthritic manner and the muscles atrophy as do the nerves and arteries and veins. Stress and pain in my leg bones contribute to my spasms. You have to always watch out for collisions with your legs and feet because your bones are also getting softer.
All my best wishes, john ----- Original Message ---- From: Paul Jacobson <[EMAIL PROTECTED]> To: [EMAIL PROTECTED]; [EMAIL PROTECTED]; [EMAIL PROTECTED]; [email protected] Sent: Monday, January 14, 2008 12:50:14 PM Subject: [QUAD-L] CRAZY SPASMS Hi......I have these nutty leg spasms at night. I try to keep them straight by wearing the blue boots.......but no luck. Anyone have any ideas. Thanks, Paul c5/6 ____________________________________________________________________________________ Looking for last minute shopping deals? Find them fast with Yahoo! Search. http://tools.search.yahoo.com/newsearch/category.php?category=shopping
