I have ALWAYS had a big drink jug full of water set on a table I roll under
with the straw bent right at mouth level.  Right now I am using a 64 ounce
drink jug but I have smaller ones and bigger ones.  64 ounces is a great
deal (or amount) of water and it lasts me all day.

At one time I thought that no one could drink too much water without any
problems.  I was wrong.  One year when I was having some blood tests done...
my sodium level was down showing that I was washing out too many of the
electrolytes in my body.  My doctor just suggested that I cut down a little
bit on my water intake.  I was flushing out too many electrolytes that one's
body needs.  If someone has problems with electrolyte balance... that can be
big-time trouble.

Lori Michaelson
Age - 43
C4/5 complete quad, 28 years post
Tucson, AZ


On Sun, May 18, 2008 at 3:08 PM, andrea murray <[EMAIL PROTECTED]>
wrote:

>
> I have a big problem!! For some Godly thing my in home care won't give me a
> noon visit. So I go all day with one 20 ouncz glass of water. So my bladder
> does not get a good cleaning out. What can I do?
>
> Wheelchair  Warrior
> --- On *Sun, 5/18/08, Merrill <[EMAIL PROTECTED]>* wrote:
>
> From: Merrill <[EMAIL PROTECTED]>
> Subject: [QUAD-L] Pain
> To: [email protected]
> Date: Sunday, May 18, 2008, 2:36 PM
>
>  I've recently had a revelation Re: PAIN.  The cleaner my bladder, the
> less systemic pain.  Not an advertisement but daily UTI Clear with plenty of
> water has huge benefits to me.  Granted the bladder always has some
> bacteria.
>
>
>
> Merrill
>
> C 5, 18 Years
>
>
>


-- 
Lori
C4/5 complete quad, 27 years post
Tucson, AZ

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