Thank you Linda,

I did ask about spanking therapy as I've never heard of.  I know it  was 
mentioned on the quad-list on somebody's post, but I don't remember what it  
said.
 
 
 I do eat yogurt every day and sprinkle flax seed granules over it. I  also 
take zinc capsules 500 mg twice a day ordered by my rehab doctor.  He  said 
it helps with healing.
Dana

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