Woohoo- one month on 1200 IU's of vitamin D-3, and I went from like 21.0 to 29.
I get it checked again in 6 months.
Thanks for all the replies!
From: Derrick <[email protected]>
Subject: Re: [QUAD-L] vitamin D deficiency....
To: [email protected]
Date: Saturday, August 7, 2010, 9:55 AM
I read that people with depression have low vitamin D levels.
anybody with depression should get theirs checked.
Derrick
----- Original Message -----
From: [email protected]
To: [email protected]
Sent: Friday, August 06, 2010 8:03 PM
Subject: Re: [QUAD-L] vitamin D deficiency....
Vitamin D is one of those very basic vitamins. You can get it free from the
sun. That may explain why we get fewer colds in the summer... then the winter
as we absorb the sunlight each day. Having large amounts of Vitamin D in our
system, allows us to absorb other vitamins like A, B and C. Lacking vitamin D
in your system may also mean that you are not absorbing the equally important
C.... and infections.
Enjoy the sun and get your Vitamin D.
Best Wishes
In a message dated 8/6/2010 6:29:35 P.M. Central Daylight Time,
[email protected] writes:
My doctor has done the same thing put me on 50,000 units of vitamin D per week
for 12 weeks. They then checked my level. I think it was up to 50 they were
happy and told me to just continue taking 1200 mg of calcium and 800 mg of
vitamin D per day. I am a 51 year-old woman, and my last bone scan did show
that I had osteoporosis. So in addition to the heavy-duty vitamin D for 12
weeks, I also had to take reclast. It is a once a year IV med for
osteoporosis.
Debbie
C4 incomplete/April 2005
--- On Wed, 8/4/10, Danny Hearn <[email protected]> wrote:
From: Danny Hearn <[email protected]>
Subject: Re: [QUAD-L] vitamin D deficiency....
To: "t crook" <[email protected]>, "q-list" <[email protected]>
Date: Wednesday, August 4, 2010, 1:16 PM
#yiv659038029 #yiv659038029yiv538371569 DIV {
MARGIN:0px;}
Tim, my doctor has had me on 50,000 unit capsule once a week -- I was told to
take one a week for 12 full weeks--I thought man this seems like a lot to
me---I guess he will check later on when I finish the 12 week supply. Dan H.
From: t crook <[email protected]>
To: q-list <[email protected]>
Sent: Sat, July 31, 2010 9:26:07 AM
Subject: [QUAD-L] vitamin D deficiency....
The lab my doctor uses has the normal range at 30.0 to 70.0 (ng/mL), my level
is like 20 or 25 ng/mL. Is anyone else experiencing this? I have been taking
1200 IU's of D-3 a day for a month, I get it re-checked this week.
Tim c5-c6, 21 yrs. post
http://www.whoopiekat.com/CrocksCrib/index.htm
