That is great news!
Best Wishes
 
 
In a message dated 8/15/2010 8:55:47 A.M. Central Daylight Time,  
[email protected] writes:


      
____________________________________
   Woohoo- one month on 1200 IU's of vitamin  D-3, and I went from like 
21.0 to 29. I get it checked again in  6 months.

Thanks for all the  replies!




From: Derrick <[email protected]>
Subject: Re: [QUAD-L]  vitamin D deficiency....
To: [email protected]
Date:  Saturday, August 7, 2010, 9:55 AM



I read that people with  depression have low vitamin D levels.
anybody with depression  should get theirs checked.
Derrick

----- Original Message ----- 
From: [email protected]_ 
(http://us.mc625.mail.yahoo.com/mc/[email protected])  
To: [email protected]_ 
(http://us.mc625.mail.yahoo.com/mc/[email protected])  
Sent: Friday, August 06, 2010  8:03 PM
Subject: Re: [QUAD-L] vitamin D  deficiency....


Vitamin D is one of those very basic vitamins.  You can  get it free from 
the sun. That may explain why we get fewer colds in  the summer... then the 
winter as we absorb the sunlight each  day.  Having large amounts of Vitamin 
D in our system, allows  us to absorb other vitamins like  A, B and C. 
Lacking vitamin D  in your system may also mean that you are not absorbing the 
equally  important C.... and infections.
Enjoy the sun and get your Vitamin D.
 
Best Wishes
 
 
In a message dated 8/6/2010 6:29:35 P.M. Central Daylight Time,  
[email protected] writes:

My doctor has done the same thing put  me on 50,000 units of vitamin D per 
week for 12  weeks.  They then checked my  level.  I think it was up to 50 
they were  happy and told me to just continue taking 1200 mg of calcium  and 
800 mg of vitamin D per day.  I am a  51 year-old woman, and my last bone 
scan did show that I had  osteoporosis.  So in addition to the  heavy-duty 
vitamin D for 12 weeks, I also had to take  reclast.  It is a once a year IV 
med for  osteoporosis.  



Debbie
C4 incomplete/April  2005

--- On Wed, 8/4/10, Danny Hearn  <[email protected]> wrote:


From:  Danny Hearn <[email protected]>
Subject: Re:  [QUAD-L] vitamin D deficiency....
To: "t crook"  <[email protected]>, "q-list"  <[email protected]>
Date: Wednesday, August 4,  2010, 1:16 PM

  
 
Tim, my doctor has had me on 50,000 unit capsule once  a week -- I was told 
to take one a week for 12 full  weeks--I thought man this seems like a lot 
to me---I guess  he will check later on when I finish the 12 week  supply.   
Dan H.


 
____________________________________
 From: t  crook <[email protected]>
To: q-list  <[email protected]>
Sent: Sat, July 31,  2010 9:26:07 AM
Subject: [QUAD-L]  vitamin D deficiency....

The lab my doctor uses has the normal  range at 30.0 to 70.0 (ng/mL), my 
level is like  20 or 25 ng/mL. Is anyone else experiencing this? I  have been 
taking 1200 IU's of D-3 a day for a month,  I get it re-checked this week.
 
Tim c5-c6, 21  yrs. post  
_http://www.whoopiekat.com/CrocksCrib/index.htm_ 
(http://www.whoopiekat.com/CrocksCrib/index.htm) 















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