That is great news!
Best Wishes
In a message dated 8/15/2010 8:55:47 A.M. Central Daylight Time,
[email protected] writes:
____________________________________
Woohoo- one month on 1200 IU's of vitamin D-3, and I went from like
21.0 to 29. I get it checked again in 6 months.
Thanks for all the replies!
From: Derrick <[email protected]>
Subject: Re: [QUAD-L] vitamin D deficiency....
To: [email protected]
Date: Saturday, August 7, 2010, 9:55 AM
I read that people with depression have low vitamin D levels.
anybody with depression should get theirs checked.
Derrick
----- Original Message -----
From: [email protected]_
(http://us.mc625.mail.yahoo.com/mc/[email protected])
To: [email protected]_
(http://us.mc625.mail.yahoo.com/mc/[email protected])
Sent: Friday, August 06, 2010 8:03 PM
Subject: Re: [QUAD-L] vitamin D deficiency....
Vitamin D is one of those very basic vitamins. You can get it free from
the sun. That may explain why we get fewer colds in the summer... then the
winter as we absorb the sunlight each day. Having large amounts of Vitamin
D in our system, allows us to absorb other vitamins like A, B and C.
Lacking vitamin D in your system may also mean that you are not absorbing the
equally important C.... and infections.
Enjoy the sun and get your Vitamin D.
Best Wishes
In a message dated 8/6/2010 6:29:35 P.M. Central Daylight Time,
[email protected] writes:
My doctor has done the same thing put me on 50,000 units of vitamin D per
week for 12 weeks. They then checked my level. I think it was up to 50
they were happy and told me to just continue taking 1200 mg of calcium and
800 mg of vitamin D per day. I am a 51 year-old woman, and my last bone
scan did show that I had osteoporosis. So in addition to the heavy-duty
vitamin D for 12 weeks, I also had to take reclast. It is a once a year IV
med for osteoporosis.
Debbie
C4 incomplete/April 2005
--- On Wed, 8/4/10, Danny Hearn <[email protected]> wrote:
From: Danny Hearn <[email protected]>
Subject: Re: [QUAD-L] vitamin D deficiency....
To: "t crook" <[email protected]>, "q-list" <[email protected]>
Date: Wednesday, August 4, 2010, 1:16 PM
Tim, my doctor has had me on 50,000 unit capsule once a week -- I was told
to take one a week for 12 full weeks--I thought man this seems like a lot
to me---I guess he will check later on when I finish the 12 week supply.
Dan H.
____________________________________
From: t crook <[email protected]>
To: q-list <[email protected]>
Sent: Sat, July 31, 2010 9:26:07 AM
Subject: [QUAD-L] vitamin D deficiency....
The lab my doctor uses has the normal range at 30.0 to 70.0 (ng/mL), my
level is like 20 or 25 ng/mL. Is anyone else experiencing this? I have been
taking 1200 IU's of D-3 a day for a month, I get it re-checked this week.
Tim c5-c6, 21 yrs. post
_http://www.whoopiekat.com/CrocksCrib/index.htm_
(http://www.whoopiekat.com/CrocksCrib/index.htm)