After my accident I tried everyday & took 2 hours . Frustrating to say the least~? Stopped using suppositories and went to everyone other day. 4 years later still as every other day with digital stimulation and drinking lots of water. Have to whole routine down to?20 mins 1/2 hour max. ? The key for me was learning?to?listen to my body & say away from the "books" so to speak. ? Best wishes, have a wonderful day everyone!
Shelly c6-c7 incomplete -----Original Message----- From: Nancy Pritchard <[email protected]> To: quad-list <[email protected]> Sent: Mon, Jan 24, 2011 8:32 am Subject: [QUAD-L] Fwd: bowel program..how many times a week? -- looking to see how many people do the bowel program everyday, every other or three times? week??? Peace be with you........ Nancy

