That sounds like a nice stretch Erick!

Lissette Whitehead
1177 Broadway Suite #4
Chula Vista, CA 91911
www.lissettesgoaltowalk.synthasite.com
www.lwgripgloves.com


From: [email protected]
To: [email protected]; [email protected]
Subject: Re: [QUAD-L] Foam roll for back
Date: Wed, 10 Aug 2011 20:30:47 -0500










i don't but can vouch for the "relief". my favorite thing 
ever is to put me on the edge of the bed, have an 'able body' behind w/ 
pressure 
on lower back...pull back on shoulders...my goodness...there r some things in 
life...
Eric W Rudd
[email protected]

  ----- Original Message ----- 
  From: 
  Lissette 
  Whitehead 
  To: [email protected] 
  Sent: Wednesday, August 10, 2011 7:41 
  PM
  Subject: RE: [QUAD-L] Foam roll for 
  back
  

  Does anyone 
  ever use a foam roll behind your back while sitting in your chairs 
  or
sitting up in 
  bed. I started doing it recently and it feels awesome, it's so 
  comforting! 
  For some reason it 
  gives me some kind of feeling in my lower back, like a nice 
  tingling
feeling, 
  it's weird but good and it gives me a very good posture. If you all haven't 
  tried 
  you all should! I use 
  one of those they use for the pool, got it at dollar 
tree.


  
  
  
  
  
  
  

  Lissette 
  Whitehead
1177 Broadway Suite 
  #4
Chula Vista, CA 
  91911
www.lissettesgoaltowalk.synthasite.com
www.lwgripgloves.com



  > From: [email protected]
> To: 
  [email protected]
> Date: Wed, 10 Aug 2011 10:52:48 -0500
> 
  Subject: [QUAD-L] FW: cell phone voice activated
> 
> 
> 
  
> -----Original Message-----
> From: Ismael Cavazos 
  [mailto:[email protected]] 
> Sent: Wednesday, August 10, 2011 
  10:45 AM
> To: Ismael Cavazos
> Subject: cell phone voice 
  activated
> 
> 
  http://www.etoengineering.com/quadriplegic.htm
> 
  
                                          

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