Well as far as the bowel program, how often do you do it? in rehab they were 
trying everyday in the beginning and with no results many days---- then the 
experienced spinal rehab doctors and nurses told us to cut down to twice a 
week--we began doing that and it works great----We have now done twice a week 
for over 15 years. they told us that a quads metabolism usually slows down and 
2 
times a week is fine --some quads go more but once you get your body used to 
it--It works great for many people. ( including myself ) . Good luck, Dan H. 15 
plus years C-6. 





________________________________
From: "[email protected]" <[email protected]>
To: [email protected]
Sent: Sun, October 7, 2012 4:17:25 PM
Subject: [QUAD-L] Bp?

How do you find time for bowel program, shower,commuting and work?..I am 
feeling 
overwhelmed and I am just the mom/caretaker....

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