These cookies are also wonderful and provide protein.
 

_http://www.doctoroz.com/videos/dr-ozs-protein-cookies_ 
(http://www.doctoroz.com/videos/dr-ozs-protein-cookies) .

Servings  per recipe 29
calories per serving 100.9
total fat: 4.8
cholesterol:  12.8 mg
sodium: 105.3 mg
total carbs: 13.3g
dietary fiber:  2.4
protein 6.5 g

Ingredients

2/3 cup natural peanut  butter 

2 eggs

1/3 cup brown sugar

1/2  cup unsweetened applesauce 

1 tsp vanilla

1 tsp baking  soda

2 cups oats

3/4 cup ground flaxseed  meal

1/4 tsp salt

4 scoops chocolate soy protein  powder 



Directions

Preheat oven to  350°F. Mix together eggs, brown sugar, applesauce, peanut 
butter and vanilla.  Add protein powder, oats, flax meal, salt, and baking 
soda. Drop spoonfuls dough  onto cookie sheets approximately 6-8 per cookie 
sheet. Bake for 10  minutes.
















In a message dated 2/8/2013 5:32:13 P.M. Central Standard Time,  
[email protected] writes:

     
And they are  good, with the texture of a muffin.

1 cup each of:
brown  sugar
pumkin seeds
rolled  oats
slivered almonds
whole wheat  flour
chocolate chips
cooked lentils mashed
1  egg
vanilla

Mix the sugar, eggs and mashed lentils together then add  the remaining 
ingredients. Make 24 cookies. Bake at 350 for about 12 minutes.  
Eat 2 of  these.....priceless!

Meredith


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