Larry,
I had a big Quad gut, got rid of most of it by diet and exercise. I'm
C-4,5,6,7 40 years post, lost the weight at about 28 years post.
If your interested in exactly what did, write me off list please.
Bobbie
PS put Quad gut in the subject line please
Bobbie
Smile Everyday
On Aug 11, 2013, at 6:49 PM, [email protected] wrote:
> I know we have discussed this before on here, but do you guys have any
> solutions for a quad belly? Mine has gotten so big it makes me miserable. It
> presses on my bladder and hurts; when I lie on my side, it flops out and
> makes it hard to breathe; it makes it hard to breathe or swallow when I am
> sitting up; the extra weight makes transferring and finding clothes a pain;
> AND I look pregnant! I know I am preaching to the choir here, but do any of
> my quad peeps know of a belly reduction diet? I'm scrawny everywhere else.
> Sent from my iPad
