I have had pretty good results in keeping my quad belly at bay using an abdominal binder and dieting. It doesn't work for everybody though.
On Mon, Aug 12, 2013 at 1:19 PM, <[email protected]> wrote: > Hi All, > > My quad belly is big.It used to bother me and I was so concerned with my > body image and what others think.I now embrace it as a part of me.Life is > so short that I don't have time to worry about my budda belly.I am > beautiful even with my quad belly. > > Take care, > Paul > >
