Well Liz after you buy the handcycle it comes with 4 clamps that mount on your existing manual chair. After you put the clamps on the chair they always stay on, then the handcycle is attached and detached using these 4 clamps. After I figured out the best way to position my chair and the handcycle for attachment it takes me about three minutes to attach the handcycle. I also bought a set of c5 grips because my grip is weak. They takeme another 3 minutes or so to get on and are very effective. Its just a great entry level handcycle for getting in better shape and rolling around the area. The bike is lightweight and can be put into a trunk pretty easily compared to a standard handcycle. http://riomobility.com/en/dragonfly/ Ron Pracht
________________________________ From: Elizabeth Treston <[email protected]> To: RONALD L PRACHT <[email protected]> Sent: Friday, September 6, 2013 7:48 AM Subject: Re: [QUAD-L] Calorie burn question Is it easy to attach and get in? On Sep 4, 2013, at 8:26 PM, RONALD L PRACHT wrote: I went out on my rio dragonfy attachable handcycle today for about an hour and a half(slow steady) pace. The distance was about 3 miles. I was wondering how many approximate calories i could burn? Maybe close to 300? > > >Ron
