I'm pretty lucky, it only takes me 15-20 minutes to get up/down.
Except the 2x a week bathing, etc.
I try to set things up to be as easy as possible. I no longer do (Range Of 
Motion). Well, not as often. I stretch my hands myself while I'm up. But a 
quick stretch of my legs every few weeks still works well.
I often set easy accessible snacks on the edge of the table that I can slide 
onto my lap.
Not sure what level you are, I'm a C/5, I know a C/4 or higher would be a lot 
more work.
And I freeze water bottles half full. Then when I want juice or pop I just have 
it poured in it. I use an insolated bottle holder that hangs from a strap. It 
can keep it cold a long time. I hang it from my arm rest.
I can do pretty well for awhile.
Greg

> I'm so tired of patiently waiting for someone to get me up EVERY
> SINGLY MORNING!! Having it take 2 hours+'s THEN still need to do
> more Quad shit before I can get out the door.
>
> I'm so tired of being hungry but needing to wait for somebody to
> make me something to eat BUT have them cook it their way.
>
> It's been 42+ years and I'm done. I've had it!

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