I had to get lateral supports on the side of my chair (power). My spine started to really curve. I can't do many exercises, but I often put wrist weights on. I wear them when just doing my regular daily stuff. I also swing my arms around sometimes. Greg
> Wondering what exercises people do to help strengthen their core > and improve posture? For those in a manual chair how do you > position your seat cushion(dump) and back support to prevent > slumping? Inj C5 C6 > > > Nancy Pritchard
