Getting older, 51 32 post injury. I'm having more health issues, most worrisome or at least hardest to deal with are panic attacks. Not classic panic attacks, mine are more worry attacks. I get stuck in a loop of obsessive worrying. Mostly money, what's going to happen when old, etc. It leads to the panic feeling. Like feeling like not getting enough air.
The worst part is going to bed when worrying. I get obsessive worrying, then the feeling of having to get up. I start feeling like I'm going to panic. The worry of going to have one can be worse than having one. I start to worry about going to bed. What if I have one in bed. I tried a few antidepressants, and panic attack meds, from my doc. Made me feel sick, I had to stop. So I'm going to see someone about it. Someone who knows more and can adjust them. I just don't know if it can help when they are lagit worries. No med can take the worries away. I just have to stop the obsessive part. G.
