That's the way to do it. -------- Original message -------- From: Joan Anglin <[email protected]> Date: 12/22/2015 8:19 PM (GMT-05:00) To: 'Eric Olson' <[email protected]>, [email protected] Subject: RE: [QUAD-L] enough with the bowels
This just goes to show how different we all are, and not just injury level. I do program every morning about 6:30 AM, and it usually takes 10 to 20 minutes. Every evening I take Metamucil, Benefiber and Align pro biotic. I've been on this regime for five years after consulting with a gastroenterologist and it definitely works for me. He was absolutely awesome and worked with me very closely until I got regulated quite well. You might want to see a gastroenterologist and get some ideas from him or her. Good luck, my life is so much easier than it was for the 20 years before. Joan
