I have wondered often about probiotics. Do they really work? Those of you who 
take them -- can you tell a difference? Are they worth the cost? Btw, my 
beloved has heart surgery scheduled for January. Prayers required. A wundermous 
Christmas to my all my quad peeps. God bless.

Larry Willis
Retired and proud of it


Begin forwarded message:

> Resent-From: [email protected]
> From: "Joan Anglin" <[email protected]>
> Date: December 22, 2015 at 8:19:05 PM EST
> To: "'Eric Olson'" <[email protected]>, <[email protected]>
> Subject: RE: [QUAD-L] enough with the bowels
> 
> This just goes to show how different we all are, and not just injury level.  
> I do program every morning about 6:30 AM, and it usually takes 10 to 20 
> minutes.  Every evening I take Metamucil, Benefiber and Align pro biotic.  
> I've been on this regime for five years after consulting with a 
> gastroenterologist and it definitely works for me.  He was absolutely awesome 
> and worked with me very closely until I got regulated quite well.  You might 
> want to see a gastroenterologist and get some ideas from him or her.  Good 
> luck, my life is so much easier than it was for the 20 years before.  Joan
> 

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