Yes, meditation can be taught from a distance. It's optimum in person. It could be done over the phone 📱 2nd best way. On line they offer instructional tapes or CDs There's also some great books 📚 to study it.
I'll teach anyone who wants to learn the basics, for free, over the phone. We can set up a time that's good for both of us. It would only take about 1/2 hour the first time. I'll always be here for questions. I'll tell you what. I'll write up some benefits in a few days ... maybe tomorrow Wednesday Email me privately if you'd like. Bobbie "Be the change you want to see in the world". Gandhi > On Aug 29, 2017, at 9:48 PM, Jeffrey Gaede <[email protected]> wrote: > > From a distance? > > > From: Bobbie Humphreys <[email protected]> > To: Carolyn Boyles <[email protected]> > Cc: [email protected] > Sent: Tuesday, August 29, 2017 6:46 PM > Subject: Re: [QUAD-L] Food > > Meditation cures stress, it is proven. > I'll teach anybody who wants to learn. > Bobbie > > "Be the change you want to see in the world". Gandhi > > > On Aug 29, 2017, at 9:34 PM, Carolyn Boyles <[email protected]> wrote: > > > > The curse of reflux. Our bodies are under such high stress and so are we > > emotionally. > > > > Carolyn > > > >
