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Lee,
I am turning vegetarian but I also am now following
a buddhist lifestyle too. I also have seen the Peta video's and no doubt they
turn my stomach everytime I then see meat of any kind.
I have a hard time because I also have food
allergies. I am allergic (to name a few), to wheat, soy, legumes, nuts (all),
bananas, melons (all), fish (all), and a few other small food items here
and there. I think I have an egg allergy too, but I use that product called
Ener-G Egg Replacer in baking anyway. I have been trying to find where I can get
my protein source. With my allergies, it has been very hard to figure out what I
can eat and still meet the vitamin my body needs. I do take a multivitamin.
My turning point has been recenting with me
following the Buddhist path. I was already at the point though that I can't eat
seafood of any kind, I don't eat pork, rarely ate red meat, no turkey, so my
biggest one I've given up is chicken.
I have been eating cheese, yogurt, breads, veggie
chili, etc. I do have some help, my friend is vegetarian but going vegan. I
can't go that far with my allergy issues, but I help her along the way as much
as I can!
Heather
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