* Exported from MasterCook *
Vegan Cilantro Pesto - 5 pts, 3g Carbohydrate, 1g Dietary Fiber
Recipe By :Vegan Planet by Robin Robertson
Serving Size : 4 Preparation Time :0:00
Categories : Condiment Low Carb
Quick Spicy
Vegan WW
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups fresh cilantro leaves -- tightly packed
1/4 cup raw almonds
2 large garlic cloves -- peeled
1/2 teaspoon salt
1/4 cup olive oil
Description:
"5 pts"
S(Formatted by Chupa Babi):
"04.27.08"
Copyright:
"2003"
Yield:
"1 cup"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 176 Calories; 18g Fat (89.8% calories
from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
272mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/quick_vegetarian/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/quick_vegetarian/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:[EMAIL PROTECTED]
mailto:[EMAIL PROTECTED]
<*> To unsubscribe from this group, send an email to:
[EMAIL PROTECTED]
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
