--- In [email protected], "[EMAIL PROTECTED]" 
<[EMAIL PROTECTED]> wrote:
>
> SOURCE:  www.veg4health.com
> 
> 
> Fried Rice with Carrots and Peas
> 
> 
> 
> Ingredients
> 
> 2 garlic cloves, minced 
> 1 bunch of scallions, diced 
> ½ tspn ground fresh ginger 
> 2 carrots, peeled and diced 
> 3 cups cooked brown rice 
> 1 cup frozen peas, thawed 
> Soy sauce to taste 
> Preparation
> 
> Water sauté garlic, scallions, ginger and carrots in a large non-
stick wok, until tender. 
> Add cooked brown rice and peas.    Stir and heat. 
> Add soy sauce to taste.  Serve immediately.
>



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