I always get rave reviews when I make this! I hope you will like it too!
Preheat oven to 350 degrees.
Ingredients:
1 1/2 c. cooked brown rice
1/2 c. wheat germ
3/4 c. chopped walnuts
1/4 c. sunflower seeds
1 onion, chopped
1/2 lb.(2 c.) shredded sharp cheddar cheese
1/2 tsp. salt and pepper to taste
4 lightly beaten eggs
Combine all ingredients and pack into a well oiled 9" loaf pan (or
other metal pan if you don't have a loaf pan). Bake for about 45-50
minutes until firm. Let cool in pan for 10 minutes, then unmold and
serve.
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