Vegetarian Walnut Meatballs
Here is a recipe that I have made for years. It's one of my favorites!
Ingredients:
2 eggs, beaten
3 egg whites, beaten
1 small onion, finely chopped
3 T. parsley
1 1/2 t. poultry seasoning
2 garlic cloves, minced
1/2 t. salt
1 1/4 c. finely crushed reduced sodium saltine crackers
3/4 c. ground walnuts
3/4 c. shredded reduced fat cheddar cheese
Apricot barbecue sauce:
3/4 c. 100% apricot spreadable fruit jelly
1/2 c. ketchup
1/4 c. lemon juice
2 T. brown sugar
2 T. finely chopped onion
1 T. canola oil
1/2 t. salt
1/2 t. oregano
In a bowl, combine the first seven ingredients. Add the crackers,
walnuts, and cheese and mix well. Coat hands with non stick cooking
spray and shape mixture into 1 inch meatballs. Place in a 13 x 9 x 2"
baking dish coated with non stick cooking spray. In a small saucepan,
combine the sauce ingredients and bring to a boil. Pour over the
walnut meatballs. Bake uncovered at 350 degrees for 25 minutes.
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