Sanak Andi Jepe nn sanang jo hobby urang!
Ciek sajo nn JB minta ka Jepe,jaan hobby lo senyum surang di teras
rumah.Bahayo!
Ngomong2 lai bapaliharo ikan Arwana merah di rumah!
Dulu kiro2 thn 1990,JB pernah ditawarkan dek Sekwilda Kalbar untuak mambawo
ikan arwana ke Jakarta,sebagai oleh2.Dek JB ndak pandai mamaliharo ikan tu,yo
ditolak tawaran itu.Mat malam.
JB,DtRJ,73 thn,kini di Bonjer,Jakbar.
Sent from my AXIS Worry Free BlackBerry® smartphone
-----Original Message-----
From: [email protected]
Sender: [email protected]
Date: Thu, 13 Dec 2012 07:49:03
To: rantaunet rantaunet<[email protected]>
Reply-To: [email protected]
Subject: Re: [R@ntau-Net] Perenang andal RN dari Santa Kuruih
Akmal, Reni
Ambo kalo Hobby banyak, tapi hobby ambo banyak nan "parah" indak kreatif
Yaitu Hobby ambo manonton hobby urang
contoh
Kawan hobby pesawat aeromodeling nah ambo hobby manonton hobbynyo :-)
Urang hobby main bola nah ambo hobby/candu manonton urang nan hobby main bola
tun :-)
Tapi hobby ambo bagarah, bercanda suko senyum-senyum dan galak2 ..mgkn ado juo
kali urang nan suko hobby manonton habby ambo tu sambia talunjuak inyo
miriangkan ka kaniangnyo :-)
Selamat sore
Mau otw ke SMD to Blpp
Wass-Jepe
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-----Original Message-----
From: [email protected]
Sender: [email protected]
Date: Thu, 13 Dec 2012 07:24:22
To: <[email protected]>
Reply-To: [email protected]
Subject: Re: [R@ntau-Net] Perenang andal RN dari Santa Kuruih
Da Mal,
Selain renang, Mak Ngah hobby olah raga lain....
Renny.Bintara
Sent from my BlackBerry® smartphone from Sinyal Bagus XL, Nyambung Teruuusss...!
-----Original Message-----
From: [email protected]
Sender: [email protected]
Date: Thu, 13 Dec 2012 07:19:17
To: <[email protected]>
Reply-To: [email protected]
Subject: [R@ntau-Net] Perenang andal RN dari Santa Kuruih
Ini obrolan di milis sebelah.
Luar biaso MakNgah. Ambo hanyo 1000 meter tiok ranang alah tagopoh-gopoh ...
Salam,
Akmal N. Basral
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-----Original Message-----
From: syafedi syafei <[email protected]>
Date: Thu, 13 Dec 2012 09:44:14
To: [email protected]<[email protected]>
Reply-To: [email protected]
Subject: Re: [mus-lim] Renangnya Mas Haryoko
Kalau dengan uda Sjamsir Sjarif bagaiman mas haryoko,
On April 18, Sjamsir Sjarif will once again celebrate his birthday by swimming
his age: one lap for each year. That means 74 laps this year,
more than two miles. It’s a ritual he has performed on every birthday
since he turned 47.
salam,
Syafedi
Santa Cruz stories: Sjamsir Sjarif – Swimming is his life, one lap at a time
Sumber:
http://www.santacruzsentinel.com/localnews/ci_12030675
By Ann Parker – Sentinel correspondent
Posted: 03/30/2009 01:43:13 PM PDT
As is his birthday custom, Sjamsir Sjarif will swim 74 laps on his 74th
birthday, April 18. (Shmuel Thaler/Sentinel)
On April 18, Sjamsir Sjarif will once again celebrate his birthday by swimming
his age: one lap for each year. That means 74 laps this year,
more than two miles. It’s a ritual he has performed on every birthday
since he turned 47.
But it’s much more than just exercise.
“I’m not just counting laps,” Sjarif says. “I’m reviewing my life.”
He explains that when he first sinks into the water, he imagines
being in the womb again. “Then I begin the first lap, the first year of
my life.”
During his initial three circuits, Sjamsir says, he creates images
from stories told by his mother. “The fourth lap starts the real
memories of my life. And so on – until the last minute of that year.”
His expressive face opens into a wide smile. “I feel peaceful in the
water.”
Sjarif swam his first birthday laps in 1982 after a three-week class
at Harvey West pool. “Before that, I just knew how to splash,” he
chuckles, demonstrating. Now he always travels with his swimsuit and
goggles, watching for a pool. His regular swim site, Harvey West, is
closed this year; instead, Joe Schultz, director of Parks, Open Space
and Cultural Services, has offered him complimentary admission to the
Simpkins Swim Center on April 18.
Born in Indonesia, Sjamsir was the son of a grade school teacher. He
followed in his father’s footsteps, earning a degree in education and
history before teaching at the junior high level. After working several
years in Indonesia as an
Advertisement
assistant to an American anthropology professor (from UC Santa Cruz) he
came to America in 1966 and then earned his master’s in anthropology at
the University of Illinois.
After Sjarif moved to Santa Cruz in 1975, he served 18 years as
director of the Third World Teaching Resource Center at UCSC. He retired in
1994; since then he has been working as an interpreter, translator
and cultural consultant for courts, libraries, hospitals and schools.
He also keeps busy and healthy at his gym, 24 Hour Fitness. “I do TKB
(turbo-kickboxing) and zumba – I recommend that to anyone,” he says.
“Also salsa and other dancing.” He laughs delightedly. “Often I’m the
one man. I love that.”
Will Sjarif continue his yearly birthday swim? “Absolutely. All my
life.” And considering that one of his father’s siblings lived to be
114, he may be in for a long swim.
Sjamsir Sjarif
Born: ‘April 18, 1935 – at 7:45 p.m. on a full moon – in Bukittinggi, West
Sumatra, Indonesia.’
Wife: Diah S. Sjarif, owner of Batik Cafe in Santa Cruz.
Children: Son Samudera, 19, and daughter Mutiara, 14. Both are swimmers.
Languages: Malay, Indonesian and Minangkabu (his ethnic group) and English,
plus studying intensives in Spanish and Arabic.
Education: University of Andalas, Indonesia; UC Davis; University of Illinois.
His favorite sticker for swimmers: Just Add Water.
On inspiring others: ‘My doctor has started doing his own birthday swim.’
A life secret: ‘I’m never bored – I always have so much in my head.’
On pool swimming: ‘You’re peaceful but your mind talks.’
On ocean swimming: ‘My first time was my last time: I got a cramp and ended up
in the ER.’
________________________________
From: muhammad haryoko <[email protected]>
To: [email protected]
Sent: Thursday, December 13, 2012 7:37 AM
Subject: Re: [mus-lim] Renangnya Mas Haryoko
haaa.... yang ini isnet muda yg bener-bener pelari 10k, pakabar mas Najib?
kapan kita berenang bareng? kalau lari pasti kalah sama mas Najib, tapi kalau
renang mungkin masih bisa ngimbangi:-):-):-)
2012/12/12 Mohammad Najib <[email protected]>
Mas Haryoko is a true Triathlon Athlete
>
>
>
>--
>Mohammad Najib
>
>
>From: muhammad haryoko <[email protected]>
>Reply-To: mus-lim <[email protected]>
>Date: Rabu, 12 Desember 2012 08:40
>To: mus-lim <[email protected]>
>Subject: Re: [mus-lim] Renangnya Mas Haryoko
>
>
>bang Darwin, mbak Ida.... boleh dikatakan, tiap sabtu saya rutin gowez jauh
>atau renang jauh....kalau lari, keliling kompleks saja, satu putaran 513m
>(sudah saya ukur dg meteran secara persis) tiap selasa-kamis atau rabu jumat,
>dengan 10 putaran berarti 5km... jadi memang saya rutin latihan, bukan
>kuat....everybody can do it....:-)....hayooo kita olahraga murmer..murah
>meriah, utk diri kita sendiri saja kok, so far saya ya lumayanlah tdk terlalu
>membebani perusahaan dg biaya rumah sakit..;:-)
>
>
>2012/12/11 Ida Sitompul <[email protected]>
>
>Hebat memang mas Haryoko. Saya yang wanadri sekarang kelasnya baru mau
>>mulai jalan pagi. Memalukan sekali. Rencananya sih mau mulai lari pagi
>>lagi, tapi mungkin lebih baik ganti ke gowes daripada lari ya.
>>Kayaknya juga mau gowes di tempat saja.
>>
>>
>>On 12/11/12, Darwin Sitompul <[email protected]> wrote:
>>> Haryoko:
>>> "....saya nyeberang dari tanjung pinang ke pulau penyengat (pakai garmin
>>> gps) jaraknya 2100 meter , dan berenang sendirian, diliatin dari jauh oleh
>>> istri yg naik perahu..."
>>>
>>> Wah, mas Haryoko bisa dan pantas dianugerahi olahragawan teladan nih. Paling
>>> tidak oleh Isnet. Semacam Lifetime Award utk Health Achievement atau
>>> Awareness. Saya salut, mas. Saya jangankan berenang antar pulau, di kolam
>>> renang saja sudah lamaaaaa sekali nggak pernah sempat (atau mau?) turun ke
>>> air.
>>> Kemampuan itu pasti karena latihan yang kontinu, dan itu berbekal
>>> konsistensi diri yang tinggi.
>>> Sekali lagi, salut mas Haryoko. Semoga semakin sehat, semakin sukses.
>>>
>>> Wassalam
>>> Darwin Sitompul
>>> Powered by Telkomsel BlackBerry®
>>
>
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* Posting yg berasal dari Palanta RantauNet, dipublikasikan di tempat lain
wajib mencantumkan sumber: ~dari Palanta R@ntauNet
http://groups.google.com/group/RantauNet/~
* Isi email, menjadi tanggung jawab pengirim email.
===========================================================
UNTUK DIPERHATIKAN, melanggar akan dimoderasi:
- DILARANG:
1. E-mail besar dari 200KB;
2. E-mail attachment, tawarkan di sini & kirim melalui jalur pribadi;
3. One Liner.
- Anggota WAJIB mematuhi peraturan serta mengirim biodata! Lihat di:
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- Tulis Nama, Umur & Lokasi disetiap posting
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* Posting yg berasal dari Palanta RantauNet, dipublikasikan di tempat lain
wajib mencantumkan sumber: ~dari Palanta R@ntauNet
http://groups.google.com/group/RantauNet/~
* Isi email, menjadi tanggung jawab pengirim email.
===========================================================
UNTUK DIPERHATIKAN, melanggar akan dimoderasi:
- DILARANG:
1. E-mail besar dari 200KB;
2. E-mail attachment, tawarkan di sini & kirim melalui jalur pribadi;
3. One Liner.
- Anggota WAJIB mematuhi peraturan serta mengirim biodata! Lihat di:
http://forum.rantaunet.org/showthread.php?tid=1
- Tulis Nama, Umur & Lokasi disetiap posting
- Hapus footer & seluruh bagian tdk perlu dlm melakukan reply
- Untuk topik/subjek baru buat email baru, tdk mereply email lama & mengganti
subjeknya.
===========================================================
Berhenti, bergabung kembali, mengubah konfigurasi/setting keanggotaan di:
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--
--
.
* Posting yg berasal dari Palanta RantauNet, dipublikasikan di tempat lain
wajib mencantumkan sumber: ~dari Palanta R@ntauNet
http://groups.google.com/group/RantauNet/~
* Isi email, menjadi tanggung jawab pengirim email.
===========================================================
UNTUK DIPERHATIKAN, melanggar akan dimoderasi:
- DILARANG:
1. E-mail besar dari 200KB;
2. E-mail attachment, tawarkan di sini & kirim melalui jalur pribadi;
3. One Liner.
- Anggota WAJIB mematuhi peraturan serta mengirim biodata! Lihat di:
http://forum.rantaunet.org/showthread.php?tid=1
- Tulis Nama, Umur & Lokasi disetiap posting
- Hapus footer & seluruh bagian tdk perlu dlm melakukan reply
- Untuk topik/subjek baru buat email baru, tdk mereply email lama & mengganti
subjeknya.
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