Sajak Arwana dipakai jadi namo Angku Too Cool alias Rey, Rey, Reynaldi, banyak 
urang ndak miaro ikan tu lai Buya. Nan tacaliek di akuarium tu rasonyo "Bukan 
Ampek Angkek, eh, Ampek Mato" taruih.

Begitu manuruik sohibul kisah nan indak bisa diverifikasi pulo kengawurannya :)

Salam,

Akmal N. Basral 


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-----Original Message-----
From: resy_2...@yahoo.com
Sender: rantaunet@googlegroups.com
Date: Thu, 13 Dec 2012 14:32:07 
To: <rantaunet@googlegroups.com>
Reply-To: rantaunet@googlegroups.com
Subject: Re: [R@ntau-Net] Perenang andal RN dari Santa Kuruih

Mak JB kini yg sadang ngetrend e bukan Ikan Arwana tapi Anggrek hitam.....mau 
dong da....


Renny.Bintara
Sent from my BlackBerry® smartphone from Sinyal Bagus XL, Nyambung Teruuusss...!

-----Original Message-----
From: zubir.a...@gmail.com
Sender: rantaunet@googlegroups.com
Date: Thu, 13 Dec 2012 14:21:29 
To: <rantaunet@googlegroups.com>
Reply-To: rantaunet@googlegroups.com
Subject: Re: [R@ntau-Net] Perenang andal RN dari Santa Kuruih

 Sanak Andi Jepe nn sanang jo hobby urang!
  Ciek sajo nn JB minta ka Jepe,jaan hobby lo senyum surang di teras 
rumah.Bahayo!
  Ngomong2 lai bapaliharo ikan Arwana merah di rumah!
Dulu kiro2 thn 1990,JB pernah ditawarkan dek Sekwilda Kalbar untuak mambawo 
ikan arwana ke Jakarta,sebagai oleh2.Dek JB ndak pandai mamaliharo ikan tu,yo 
ditolak tawaran itu.Mat malam.
    JB,DtRJ,73 thn,kini di Bonjer,Jakbar. 
Sent from my AXIS Worry Free BlackBerry® smartphone

-----Original Message-----
From: andi.j...@gmail.com
Sender: rantaunet@googlegroups.com
Date: Thu, 13 Dec 2012 07:49:03 
To: rantaunet rantaunet<rantaunet@googlegroups.com>
Reply-To: rantaunet@googlegroups.com
Subject: Re: [R@ntau-Net] Perenang andal RN dari Santa Kuruih

Akmal, Reni

Ambo kalo Hobby banyak, tapi hobby ambo banyak nan "parah" indak kreatif

Yaitu Hobby ambo manonton hobby urang

 contoh

Kawan hobby pesawat aeromodeling nah ambo hobby manonton hobbynyo :-)

Urang hobby main bola nah ambo hobby/candu manonton urang nan hobby main bola 
tun :-)

Tapi hobby ambo bagarah, bercanda suko senyum-senyum dan galak2 ..mgkn ado juo 
kali urang nan suko hobby manonton habby ambo tu sambia talunjuak inyo 
miriangkan ka kaniangnyo :-)

Selamat sore

Mau otw ke SMD to Blpp

Wass-Jepe
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-----Original Message-----
From: reni...@rantaunet.org
Sender: rantaunet@googlegroups.com
Date: Thu, 13 Dec 2012 07:24:22 
To: <rantaunet@googlegroups.com>
Reply-To: rantaunet@googlegroups.com
Subject: Re: [R@ntau-Net] Perenang andal RN dari Santa Kuruih

Da Mal,
Selain renang, Mak Ngah hobby olah raga lain....

Renny.Bintara
Sent from my BlackBerry® smartphone from Sinyal Bagus XL, Nyambung Teruuusss...!

-----Original Message-----
From: an...@yahoo.com
Sender: rantaunet@googlegroups.com
Date: Thu, 13 Dec 2012 07:19:17 
To: <rantaunet@googlegroups.com>
Reply-To: rantaunet@googlegroups.com
Subject: [R@ntau-Net] Perenang andal RN dari Santa Kuruih


Ini obrolan di milis sebelah.

Luar biaso MakNgah. Ambo hanyo 1000 meter tiok ranang alah tagopoh-gopoh ...


Salam,

Akmal N. Basral 
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-----Original Message-----
From: syafedi syafei <syafsya2...@yahoo.com>
Date: Thu, 13 Dec 2012 09:44:14 
To: mus-...@milis.isnet.org<mus-...@milis.isnet.org>
Reply-To: mus-...@milis.isnet.org
Subject: Re: [mus-lim] Renangnya Mas Haryoko

Kalau dengan uda Sjamsir Sjarif bagaiman mas haryoko, 

On April 18, Sjamsir Sjarif will once again celebrate his birthday by swimming 
his age: one lap for each year. That means 74 laps this year, 
more than two miles. It’s a ritual he has performed on every birthday 
since he turned 47.

salam,
Syafedi



Santa Cruz stories: Sjamsir Sjarif – Swimming is his life, one lap at a time
Sumber:
http://www.santacruzsentinel.com/localnews/ci_12030675
By Ann Parker – Sentinel correspondent
Posted: 03/30/2009 01:43:13 PM PDT
As is his birthday custom, Sjamsir Sjarif will swim 74 laps on his 74th 
birthday, April 18. (Shmuel Thaler/Sentinel)
On April 18, Sjamsir Sjarif will once again celebrate his birthday by swimming 
his age: one lap for each year. That means 74 laps this year, 
more than two miles. It’s a ritual he has performed on every birthday 
since he turned 47.
But it’s much more than just exercise.
“I’m not just counting laps,” Sjarif says. “I’m reviewing my life.”
He explains that when he first sinks into the water, he imagines 
being in the womb again. “Then I begin the first lap, the first year of 
my life.”
During his initial three circuits, Sjamsir says, he creates images 
from stories told by his mother. “The fourth lap starts the real 
memories of my life. And so on – until the last minute of that year.” 
His expressive face opens into a wide smile. “I feel peaceful in the 
water.”
Sjarif swam his first birthday laps in 1982 after a three-week class 
at Harvey West pool. “Before that, I just knew how to splash,” he 
chuckles, demonstrating. Now he always travels with his swimsuit and 
goggles, watching for a pool. His regular swim site, Harvey West, is 
closed this year; instead, Joe Schultz, director of Parks, Open Space 
and Cultural Services, has offered him complimentary admission to the 
Simpkins Swim Center on April 18.
Born in Indonesia, Sjamsir was the son of a grade school teacher. He 
followed in his father’s footsteps, earning a degree in education and 
history before teaching at the junior high level. After working several 
years in Indonesia as an
Advertisement
assistant to an American anthropology professor (from UC Santa Cruz) he 
came to America in 1966 and then earned his master’s in anthropology at 
the University of Illinois.
After Sjarif moved to Santa Cruz in 1975, he served 18 years as 
director of the Third World Teaching Resource Center at UCSC. He retired in 
1994; since then he has been working as an interpreter, translator 
and cultural consultant for courts, libraries, hospitals and schools.
He also keeps busy and healthy at his gym, 24 Hour Fitness. “I do TKB 
(turbo-kickboxing) and zumba – I recommend that to anyone,” he says. 
“Also salsa and other dancing.” He laughs delightedly. “Often I’m the 
one man. I love that.”
Will Sjarif continue his yearly birthday swim? “Absolutely. All my 
life.” And considering that one of his father’s siblings lived to be 
114, he may be in for a long swim.
Sjamsir Sjarif
Born: ‘April 18, 1935 – at 7:45 p.m. on a full moon – in Bukittinggi, West 
Sumatra, Indonesia.’
Wife: Diah S. Sjarif, owner of Batik Cafe in Santa Cruz.
Children: Son Samudera, 19, and daughter Mutiara, 14. Both are swimmers.
Languages: Malay, Indonesian and Minangkabu (his ethnic group) and English, 
plus studying intensives in Spanish and Arabic.
Education: University of Andalas, Indonesia; UC Davis; University of Illinois.
His favorite sticker for swimmers: Just Add Water.
On inspiring others: ‘My doctor has started doing his own birthday swim.’
A life secret: ‘I’m never bored – I always have so much in my head.’
On pool swimming: ‘You’re peaceful but your mind talks.’
On ocean swimming: ‘My first time was my last time: I got a cramp and ended up 
in the ER.’






________________________________
 From: muhammad haryoko <mharyokobm...@gmail.com>
To: mus-...@milis.isnet.org 
Sent: Thursday, December 13, 2012 7:37 AM
Subject: Re: [mus-lim] Renangnya Mas Haryoko
 

haaa.... yang ini isnet muda yg bener-bener pelari 10k, pakabar mas Najib? 
kapan kita berenang bareng? kalau lari pasti kalah sama mas Najib, tapi kalau 
renang mungkin masih bisa ngimbangi:-):-):-)


2012/12/12 Mohammad Najib <na...@indo.net.id>

Mas Haryoko is a true Triathlon Athlete 
>
>
>
>-- 
>Mohammad Najib
>
>
>From:  muhammad haryoko <mharyokobm...@gmail.com>
>Reply-To:  mus-lim <mus-...@milis.isnet.org>
>Date:  Rabu, 12 Desember 2012 08:40
>To:  mus-lim <mus-...@milis.isnet.org>
>Subject:  Re: [mus-lim] Renangnya Mas Haryoko
>
>
>bang Darwin, mbak Ida.... boleh dikatakan, tiap sabtu saya rutin gowez jauh 
>atau renang jauh....kalau lari, keliling kompleks saja, satu putaran 513m 
>(sudah saya ukur dg meteran secara persis) tiap selasa-kamis atau rabu jumat, 
>dengan 10 putaran berarti 5km... jadi memang saya rutin latihan, bukan 
>kuat....everybody can do it....:-)....hayooo kita olahraga murmer..murah 
>meriah, utk diri kita sendiri saja kok, so far saya ya lumayanlah tdk terlalu 
>membebani perusahaan dg biaya rumah sakit..;:-)
>
>
>2012/12/11 Ida Sitompul <ida.n.sitom...@gmail.com>
>
>Hebat memang mas Haryoko. Saya yang wanadri sekarang kelasnya baru mau
>>mulai jalan pagi. Memalukan sekali. Rencananya sih mau mulai lari pagi
>>lagi, tapi mungkin lebih baik ganti ke gowes daripada lari ya.
>>Kayaknya juga mau gowes di tempat saja.
>>
>>
>>On 12/11/12, Darwin Sitompul <dssitom...@yahoo.com> wrote:
>>> Haryoko:
>>> "....saya nyeberang dari tanjung pinang ke pulau penyengat (pakai garmin
>>> gps) jaraknya 2100 meter , dan berenang sendirian, diliatin dari jauh oleh
>>> istri yg naik perahu..."
>>>
>>> Wah, mas Haryoko bisa dan pantas dianugerahi olahragawan teladan nih. Paling
>>> tidak oleh Isnet. Semacam Lifetime Award utk Health Achievement atau
>>> Awareness. Saya salut, mas. Saya jangankan berenang antar pulau, di kolam
>>> renang saja sudah lamaaaaa sekali nggak pernah sempat (atau mau?) turun ke
>>> air.
>>> Kemampuan itu pasti karena latihan yang kontinu, dan itu berbekal
>>> konsistensi diri yang tinggi.
>>> Sekali lagi, salut mas Haryoko. Semoga semakin sehat, semakin sukses.
>>>
>>> Wassalam
>>> Darwin Sitompul
>>> Powered by Telkomsel BlackBerry®
>>
>

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wajib mencantumkan sumber: ~dari Palanta R@ntauNet 
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