Salaam,

http://www.collective-evolution.com/2014/06/22/scientists-discover-that-fasting-triggers-stem-cell-regeneration-fights-cancer/

Scientists Discover That Fasting Triggers Stem Cell Regeneration & Fights
Cancer
June 22, 2014 by Arjun Walia
<http://www.collective-evolution.com/author/arjun/>.
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[image: fasting]
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A number of ancient health practices are proving to be effective in
multiple ways. We recently posted an article about meditation, and how
neuroscience can now explain what happens to the brain when we meditate.
Now, scientists have discovered the first evidence of a natural
intervention triggering stem cell-based regeneration of an organ or system.
The study was published in the June 5 issue of *Cell Stem Cell *by
researchers from the University of Southern California. The research shows
that cycles of prolonged fasting protect against immune system damage and
induce immune system regeneration. They concluded that fasting shifts stem
cells from a dormant state to a state of self-renewal. (1)
<https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/>

Human clinical trials were conducted using patients who were receiving
chemotherapy. For long periods of time, patients did not eat which
significantly lowered their white blood cell counts. In mice, fasting
cycles “flipped a regenerative switch, changing the signalling pathways for
hematopoietic stem cells, which are responsible for the generation of blood
and immune systems.”  (1)
<https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/>

*“We could not predict that prolonged fasting would have such a remarkable
effect in promoting stem cell-based regeneration of the heatopoietic
system. When you starve, the system tries to save energy, and one of the
things it can do to save energy is to recycle a lot of the immune cells
that are not needed, especially those that may be damaged.  What we started
noticing in both our human work and animal work is that the white blood
cell count goes down with prolonged fasting. Then when you re-feed, the
blood cells come back. ” – *Valter Longo, corresponding author. (1)

Again, because fasting significantly lowers white blood cell counts, this
triggers stem cell-based regeneration of new immune system cells.  More
importantly, it reduces the PKA enzyme, which has been linked to aging,
tumour progression and cancer.(1) It’s also noteworthy to mention that
fasting protected against toxicity in a pilot clinical trial where patients
fasted for 72 hours prior to chemotherapy.

*“Chemotherapy causes significant collateral damage to the immune system.
The results of this study suggest that fasting may mitigate some of the
harmful effects of chemotherapy.” *Co-Author Tanya Dorff   (1)
<http://www.collective-evolution.com/2014/06/22/scientists-discover-that-fasting-triggers-stem-cell-regeneration-fights-cancer/%20%281%29>

Fasting is a tradition that’s been incorporated into many ancient cultures,
from Vedic to Buddhist and more, fasting should not be confused with
starvation. It’s the process of restrain and control from the sensorial
experience of eating and at the same time making sure you are doing it
correctly. When I fast, I usually do water fasts and I have been doing them
for almost eight years now and I always feel great and full of energy after
doing so.
*More Research*

*1. Fasting helps protect against brain disease:*

Researchers at the National Institute on Aging in Baltimore have found
evidence that fasting for one or two days a week can prevent the effects of
Alzheimer and Parkinson’s disease. Research also found that cutting the
daily intake to 500 calories a day for two days out of the seven can show
clear beneficial effects for the brain.

*2. Fasting cuts your risk of heart disease and diabetes:*

Regularly going a day without food reduces your risk of heart disease and
diabetes. Studies show that fasting releases a significant surge in human
growth hormone, which is associated with speeding up metabolism and burning
off fat. Shedding fat is known to cut the risk of heart disease and
diabetes. Doctors are even starting to consider fasting as a treatment.

*3. Fasting effectively treats cancer in human cells:*

A study from the scientific journal of aging found that cancer patients who
included fasting into their therapy perceived fewer side effects from
chemotherapy. All tests conducted so far show that fasting improves
survival, slow tumor growth and limit the spread of tumors. The National
Institute on Aging has also studied one type of breast cancer in detail to
further understand the effects of fasting on cancer. As a result of
fasting, the cancer cells tried to make new proteins and took other steps
to keep growing and dividing. As a result of these steps, which in turn led
to a number of other steps, damaging free radical molecules were created
which broke down the cancer cells own DNA and caused their destruction!
It’s cellular suicide, the cancer cell is trying to replace all of the
stuff missing in the bloodstream that it needs to survive after a period of
fasting, but can’t. In turn, it tries to create them and this leads to its
own destruction

Again, make sure you do your research before trying this out. Hopefully
this can kickstart you further into looking into it if you are truly
interested.

Related CE Article: Can We Eat To Starve Cancer? The Diet That Keeps Cancer
Away
<http://www.collective-evolution.com/2014/05/01/can-we-eat-to-starve-cancer-the-diet-to-keep-cancer-away/>

Sources:

(1)
https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/

http://www.scientificamerican.com/article.cfm?id=new-year-new-understanding

http://www.sciencedaily.com/releases/2012/02/120208152254.htm

http://www.dailymail.co.uk/health/article-1373164/Regular-fasting-lower-risk-heart-disease-diabetes.html

http://www.guardian.co.uk/society/2012/feb/18/fasting-protect-brain-diseases-scientists

http://www.nia.nih.gov/newsroom/announcements/2011/07/study-finds-fasting-may-help-reduce-negative-side-effects

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