Maa Mak Sati, Angku Ridwan M Sirin, Angku Zul Amry Piliang sarato Rang Lapau nan Basamo,
Carito Patai jo Jariang ko lah lamo di Lapau ko. Ambo salah saurang nan sanang jo Patai jo Jariang. Matah, bapanggang, gbaauwok, bagoreng, baabuih, jo kulik-kuliknyo bagai jadih juo matah-matah. Banyak sumber-sumber lain diinternet kalau di search "Petai Jering" dsb. Ambo pampangkan ampek gambar Patai jo Jariang saato namo- namonyo dalam babarapo Bahaso di pintu kulkas ambo. Freezer ambo taruih barisi patai. kapatang baru dibali 5 bungkuih incek patai indak bakulik,100grm $1.50 each. Kok di Pasa Kumani mungkin lah sagoni saharago tu. Sabanta ko untuak dinner ambo manggoreng ikan kariang (bada masiak) dek dapek inspirasi dari Angku Dr.Susheimi kapatang, ambo campua jo lado patai, dek tainspirasi dari postiang Angku Ridwan sabanta ko. Dek ari sanjo-sanjo iyo agak dingin lo saketek, makan samabalado patai jo goreng bada masiak jo nasi angek dicampua lo jo tumih kucai, ondeh iyo taraso makan di lereng Gunuang Garapi katu ujan rinai-rinai dek badan nan jauah di rantau urang ko. Sabalun mugarik cako, ambo lah mareply postiang Mak Sati ko tapi antah baa tahapuih, agak panjang, susah manulihnyo baliak. Ambo mangatangahi postiang Mak Sati nan mangecekkan ka mambatalkan pai kapasa mambali patai sasudah mandanga postiang Hoax Patai 2x (lupo ambo sia nan mamostiangnyo). Postiang tu adolah salah satu contoh klassifikasi dari urang nan anti patai. Ambo caliak daloam postiang tu bahkan scientistnyo diagaiah namo nan bukan-bukan dan malah disabuik-sabuik jo karajo mandehnyo bagai... Memang ado urang nan anti patai, dengan alasan macam-macam. Nan busuak lah, nan makanan urang kampuang lah, nan mukaruah lah, gbahkan nan mangatoan indak buliah bagai sato sumbayang gajamaah... Itu kelompok ekstrim anti patai. Forget those extemists! Memang patai ko tumbuahnyo dakek-dakek rimbo. ambo panah mambawo kawannanpounyo baruak pai mamanjekan baruak tu mamiliah patai nan rancak-rancak. Sanang ambo jo baruak nan sangat mangarati tu. Pasa-pasa nan banyak patainyo nan dakek-dakek rimbo Bukik Barisan, antaro lain-lain Pasa Kumani (produk Sumpur Kudus), Pasa Balai Tangah, Lintau, Pasa Gaduik Pakan Robaa, Alang Laweh Halaban, produk Amjpalu. dsb. Mak Sati, kok Mak Sati tamasuak urang nan alun taexposed jo patai, barangkalai baranikan lah diri mancubonyo. Kok alah babali taruihkan lah mamasaknyo, kok alun pai lah kapasa sabanta. Untuak introduction to samabalado patai, gorenglah ikan tri jo patai nan diirih-irih manyerong, dicamoua lado. Makanjo pucuak ubi. Itusakadar mancubo. Mungkin indak ka tampak mintuo lalu di bulakang doh. Sakadar tambahan, iyo kok sagalaonyo nan kito makan, iyo sakadarnyo, jansampaia bakalabiahan. Sadangkanmakan nasi sajo kok bakalabiahan bisa buncik paruik awak kan? Tapi dengan kesederhanaan, indak bulaiah awak manjadi anti-nasi doh. Kok indak lamak buah jarami kan payah pulo awak jadinyo. Sabagai ekstrim pancinto patai pernah ambo kaluakan motto di Lapau ko: Kok indak lamak Patai jo Jariang elok baranti jadi si Minang. Salam, --Nyiak Sunguik Sjamsir Sjarif --- In [EMAIL PROTECTED], "zul amry piliang" <[EMAIL PROTECTED]> wrote: > > Sanak Ridwan M Sirin dan sanak palanta yth : > > Ambo copykan dari sumber lain tentang mamnfaat patai bagi kesehatan . > > Wassalam : zul amry piliang > > Petai ( stinky beans ) ternyata kaya manfaat , selain merupakan sumber > energy bagi tubuh karena mengandung inkrosa , frukrosa , dan glukosa > tapi juga mengandung serat yang dapat membantu melancarkan BAB (buang > air besar) . Petai mengandung trytopan sejenis protein yang diubah > tubuh menjadi serotinin . Zat tersebut membuat badan menjadi relax dan > memperbaiki mood .. Petai sangat baik dikomsumsi bagi mereka yang > menderita anemia karena kandungan zat besi yang tinggi . menurut salah > satu reset yang dipubliasikan dalam The New England Journal of > Medicine , makan petai sebagai bagian dari makanan sehari-hari akan > menurunkan resiko kematian karena stroke sampai 40 % . > Ini disebabkan petai mempunyai kandungan calium yang tinggi dan mampu > menurunkan resiko tekanan darah dan stroke .Dibandingkan apel , petai > memiliki protein 4X lebih banyak , karbohodrat 2X lipat , pospor 3X > lipat , Vit adan zat besi 5X lipat dan 2X lipat Vit.dan mineral > lainnya . Nah ditinjau dari segi kesehatan anda tak perlu takut sering > – sering makan petai , akan tetapi juga harus rajin siakt gigi dan > mengunyah permen untuk menghilangkan BM ( Bau Mulut ). > > Sumber : Majalah Femina No 20 Mei 2006 . > > --- In [EMAIL PROTECTED], ridwan m sirin <ridwan_mahmud@> > wrote: > > > > Assalamua'laikum wR.wb. > > Uok patai, goreng patai jo bada atau dipotong miriang dan digoreng > kariang > > adolah salah satu samba nan nampak dek awak di rumah makan Minang. > > Urang Malaysia (Universitas Kebangsaan Malaysia) alah meneliti > > patai ko..mungkin paralu sanak di palanta RN untuak tahu info nagko. > > Maaf kalau indak suko jo patai.. > > wassalam, > > Ridwan M Sirin > > > ------------------------------------------------------------------- -------------------------------------------- > > ADVICE FROM UKM MEDICAL DOCTOR > > > > little did you know ...... after reading THIS, you'll NEVER look at > petai > > in the same way again! > > > > Petai contains three natural sugars -sucrose, fructose and glucose. > > Combined with fiber, petai gives an instant, sustained and > substantial boost of > > energy. Research has proved that just two servings of petai provide > enough > > energy for a strenuous 90-minute workout. No wonder petai is the > number one > > fruit with the world's leading athletes. But energy isn't the only way > > petai can help us keep fit. It can also help overcome or prevent a > substantial > > number of illnesses and conditions, making it a must to add to our > daily diet. > > > > Depression: > > According to a recent survey undertaken by MIND among people > > suffering from depression, many felt much better after eating petai. > This > > is because petai contain tryptophan, a type of protein that the body > converts > > into serotonin, known to make you relax, improve your mood and > generally make > > you feel happier. > > > > PMS(premenstrual syndrome): > > Forget the pills - eat petai. The vitamin B6 it contains regulates > blood > > glucose levels, which can affect your mood. > > > > Anemia: > > High in iron, petal can stimulate the production of hemoglobin in > the blood > > and so helps in cases of anemia. > > > > Blood Pressure: > > This unique tropical fruit is extremely high in potassium yet low in > salt, > > making it perfect to beat blood pressure. So much so, the US Food > and Drug > > Administration has just allowed the petai industry to > make official claims > > For the fruit's ability to reduce the risk of blood > pressure and stroke. > > > > Brain Power: > > 200 students at a Twickenham (Middlesex) school were helped through > their > > exams this year by eating petai at breakfast, break, and lunch in a > bid to > > boost their brain power. Research has shown that the > potassium-packed fruit > > can assist learning by making pupils more alert. > > > > Constipation: > > High in fiber, including petai in the diet can help restore > normal bowel > > action, helping to overcome the problem without resorting to laxatives. > > > > Hangovers: > > One of the quickest ways of curing a hangover is to make a petai > milkshake, > > sweetened with honey. The petai calms the stomach and, with the help > > of the honey, builds up depleted blood sugar levels, while the milk > soothes and > > re-hydrates your system. > > > > Heartburn: > > Petai has a natural antacid effect in the body, so if you suffer from > > heartburn, try eating petai for soothing relief. > > > > Morning Sickness: > > Snacking on petai between meals helps to keep blood sugar levels up and > > avoid morning sickness. > > > > Mosquito bites: > > Before reaching for the insect bite cream, try rubbing the > affected area > > with the inside of the petai skin. Many people find it amazingly > successful at > > reducing swelling and irritation. > > > > Nerves: > > Petai is high in B vitamins that help calm the nervous system. > > > > Overweight: > > Studies at the Institute of Psychology in Austria found pressure at > work > > Leads to gorging on comfort food like chocolate and crisps. Looking at > > 5,000 hospital patients, researchers found the most obese were more > likely > > To be in high-pressure jobs. The report concluded that, to avoid > panic-induced > > Food cravings, we need to control our blood sugar levels by snacking > on high > > Carbohydrate foods every two hours to keep levels steady. > > > > Ulcers: > > Petai is used as the dietary food against intestinal disorders > because of > > its soft texture and smoothness. It is the only raw fruit that can > be eaten > > without distress in over-chronicler cases. It also neutralizes > over-acidity and > > reduces irritation by coating the lining of the stomach. > > > > Temperature control: > > Many other cultures see petai as a 'cooling' fruit that can lower > both the > > physical and emotional temperature of expectant mothers. In Holland, > for > > example, pregnant women eat petai to ensure their baby is born with > a cool > > Temperature. > > > > Seasonal Affective Disorder (SAD): > > Petai can help SAD sufferers because they contain the natural > mood enhancer, > > tryptophan. > > > > Smoking: > > Petai can also help people trying to give up smoking. The B6, B12 they > > contain, as well as the potassium and magnesium found in them, help > the body > > recover from the effects of nicotine withdrawal. > > > > Stress: > > Potassium is a vital mineral, which helps normalize the heartbeat, sends > > oxygen to the brain and regulates your body's water balance. When we > are > > Stressed, our metabolic rate rises, thereby reducing our potassium > levels. > > These can be rebalanced with the help of a high-potassium petai snack. > > > > Strokes: > > According to research in 'The New England Journal of Medicine', eating > > petal as part of a regular diet can cut the risk of death by strokes > by as > > much as 40%'. > > > > Warts: > > Those keen on natural alternatives swear that if you want to kill off a > > wart, take a piece of petai and place it on the wart. Carefully hold > the petai > > in place with a plaster or surgical tape! > > > > So, as you can see, petai really is a natural remedy for many ills. > When you > > compare it to an apple, it has four times the protein, twice the > carbohydrates, > > Three times the phosphorus, five times the vitamin A and iron, and > twice the > > Other vitamins and minerals. It is also rich in potassium and is one > of the > > Best value foods around. So maybe its time to change that > well-known phrase > > So that we say, 'A Petai a day keeps the doctor away'. --~--~---------~--~----~------------~-------~--~----~ =============================================================== UNTUK DIPERHATIKAN: - Wajib mematuhi Peraturan Palanta RantauNet, mohon dibaca & dipahami! Lihat di http://groups.google.com/group/RantauNet/web/peraturan-rantaunet - Tulis Nama, Umur & Lokasi anda pada setiap posting - Dilarang mengirim email attachment! Tawarkan kepada yg berminat & kirim melalui jalur pribadi - Dilarang posting email besar dari >200KB. Jika melanggar akan dimoderasi atau dibanned - Hapus footer & bagian tdk perlu dalam melakukan reply - Jangan menggunakan reply utk topik/subjek baru =============================================================== Berhenti, kirim email kosong ke: [EMAIL PROTECTED] Daftarkan email anda yg terdaftar pada Google Account di: https://www.google.com/accounts/NewAccount?hl=id Untuk dpt melakukan konfigurasi keanggotaan di: http://groups.google.com/group/RantauNet/subscribe =============================================================== -~----------~----~----~----~------~----~------~--~---
