Och! I meant to lead with: Im glad you got the surgery and everything went 
well! Heal well and you'll be in my prayers.

With abandon,
Patrick

On Thursday, June 2, 2016 at 10:19:38 AM UTC-6, Kainalu wrote:
>
> I got out of the hospital last night, doctor says no lifting anything over 
> 5 lbs for the next 4 weeks. Wondering if anyone has any experience and 
> suggestions regarding how long to wait before getting back on my bike.
> Thanks 
> -Kai
> Brooklyn NY 

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