I must take this to heart. I suffer from depression and very often the thought of a "real" ride is offputting. OTOH, sometimes just a bit of activity out the door can snap me out of it.
+1 for good advice. On Thu, Jul 28, 2016 at 8:09 PM, 'Chris Lampe 2' via RBW Owners Bunch < [email protected]> wrote: > Now that I don't live within riding distance of the local 10 mile bike > path, 100% of my rides fall into the 10-30 minute category. Fits perfectly > within the Rivendell philosophy of just hopping on and riding. > > > > On Thursday, July 28, 2016 at 5:55:25 PM UTC-5, Joe Bernard wrote: >> >> Grant mentioned this to me a few weeks ago and I thought I'd pass it >> along: "A 10 to 30 minute ride is always a good idea." I really appreciated >> this because - although I'm not trying to bust out metric centuries anymore >> - I still have a tendency to think short rides don't count as a "real >> ride." Of course that's silly, but apparently I needed to be reminded. >> Today I had exactly 30 minutes available before work started, so I grabbed >> my Bobbin mini velo (Choco-Moose bars) and hit the road. It was fabulous. >> >> He also said, "You should never do a ride you wouldn't want to do every >> day. Well maybe 4 times a year, 5 tops." I love that. >> >> Joe "just (a short) ride" Bernard >> Vallejo, CA. >> >> -- > You received this message because you are subscribed to the Google Groups > "RBW Owners Bunch" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To post to this group, send email to [email protected]. > Visit this group at https://groups.google.com/group/rbw-owners-bunch. > For more options, visit https://groups.google.com/d/optout. > -- Resumes, LinkedIn profiles, bios, and letters that get interviews. By-the-hour resume and LinkedIn coaching. Other professional writing services. http://www.resumespecialties.com/ www.linkedin.com/in/patrickmooreresumespec/ Patrick Moore Alburquerque, Nouvelle Mexique, Vereinigte Staaten ************************************************************************** ************** *The point which is the pivot of the norm is the motionless center of a circumference on the contours of which all conditions, distinctions, and individualities revolve. *Chuang Tzu *Stat crux dum volvitur orbis.* *(The cross stands motionless while the world revolves.) *Carthusian motto *It is *we *who change; *He* remains the same.* Eckhart *Kinei hos eromenon.* (*It moves [all things] as the beloved.) *Aristotle -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
