I’m shooting for keeping my heartrate low when I ride. Easy breathing. No hard efforts. Just riding for fun and commutes. Building aerobic base. Thanks for the info y’all!
I am looking forward to losing lots of weight. Don’t know how long I will stay in keto diet but we are trying 6 weeks to start. Hopefully can keep low carb/processed after, unless we find the keto enjoyable and want to keep going. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
