I agree that too difficult a regimen is tough to maintain...that's why I always keep a good supply of good dark chocolate in reserve!
and anytime you want to send chocolate hazelnut tortes my way I''ll send my address pronto ( I'll eat it in moderation of course) ~Mike~ On Jan 1, 5:36 pm, grrlyrida <[email protected]> wrote: > I'm a fan of Gary Taubes since he came out with, "What if fat was a > big fat lie?" During the low carb 00's. But as a person in the > culinary industry, most of these diet books are unsustainable for most > people. Sure lots of processed sugar and wheat based carbs will cause > you to gain weight. But cutting them out for more than a few months is > hard for most people. > > What has worked for me is following a low to mostly no wheat, corn and > dairy diet, but still eating some sugars like maple syrup on occasion. > > I work with sugar, butter and flour everyday and it's hard, but if I > say I'll have kamut pancakes instead of whole wheat this Sunday and > maple syrup instead of caramel colored simple syrup Ms. Butterworth, > it keeps me from eating brioche cinnamon rolls, brioche maple glazed > donuts, chocolate hazelnut tortes and red velvet cupcakes I have to > bake daily. > > Cutting out all "bad" carbs is a recipe for failure in the long run. > Having a balance approach by keeping some of the "bad" carbs you love > and having them on special occasions, seems to offer more success for > keeping the weight off. > > Have a safe and prosperous new year, > Ness > > On Jan 1, 5:08 pm, Dave Minyard <[email protected]> wrote: > > > > > I just saw this on the website. Good > > Stuff...http://www.rivbike.com/blogs/news_post/318. Say's it might only be > > up today. > > > Happy New Year!- Hide quoted text - > > - Show quoted text - -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
