I'm 70 years old with Parkinson's and  Macular Degeneration.  I just finished a 
nice ride on my orange Ram, rode my Bleriot yesterday, no problems.
 



To: [email protected]
From: [email protected]
Subject: [RBW] Digest for [email protected] - 25 Messages in 7 
Topics
Date: Tue, 2 Apr 2013 20:41:57 +0000


  Today's Topic Summary
Group: http://groups.google.com/group/rbw-owners-bunch/topics

Get a Betty Foy, old man [6 Updates]
FS Odds-n-Ends [1 Update]
WTB: Nitto Bullmoose dull bright bars [3 Updates]
Hillborne finds its true self [1 Update]
Experimenting with crank length [9 Updates]
Speaking of Photos. (Kinda off topic) [2 Updates]
Recommended 26" tires [3 Updates]
 Get a Betty Foy, old man
Norman Bone <[email protected]> Apr 02 10:43AM -0700  

Study says old men should ride B. Foys.
 
http://www.thelocal.se/47064/20130331/#.UVsYP0rDmRJ

 
Lyle Bogart <[email protected]> Apr 02 02:51PM -0400  

You know, the findings in that study are interesting (though I concede I've
not read the actual study yet). Living in the state with the oldest
population, I treat a lot of older cyclists. Many of the men have a variety
of hip and/or balance issues which make mounting/dismounting their bikes
difficult and a touch risky. I've suggested a step-through frame to several
of them and am consistently met with "I am not going to ride a girl's
bike!" Ah well. . . I can say that, after having ridden my wife's Betty, I
want one just 'cause they're delightful bikes.
 
Cheers!
 
lyle
 
 
 
-- 
lyle f bogart dpt
 
156 bradford rd
wiscasset, me 04578
207.882.6494
206.794.6937

 
Steve Palincsar <[email protected]> Apr 02 03:55PM -0400  

On Tue, 2013-04-02 at 10:43 -0700, Norman Bone wrote:
 
> "The bike should not be designed as a standard bike, with a pole in
> the middle, for the men are not able to get over it," VTI researcher
> Anna Niska said to the TT news agency.
 
If you're 65 and you feel you are "elderly" then perhaps you should do.
I and half the people I ride with are 70 or over, and none of us seems
to have any trouble mounting or dismounting conventional frames. None
of us think of ourselves as "elderly," either.

 
Deacon Patrick <[email protected]> Apr 02 12:59PM -0700  

+1.
 
My first thought on reading the article was "that's a flexibility issue, 
not an age issue." Increase flexibility, decrease your age. Grin. Balance 
no doubt plays a part, yet I do fine with full on vertigo, when barefoot or 
moccasined.
 
With abandon,
Patrick
 
On Tuesday, April 2, 2013 1:55:22 PM UTC-6, Steve Palincsar wrote:

 
James Warren <[email protected]> Apr 02 01:07PM -0700  

Having just moved to two top tubes, am I swimming upstream?
 
-----Original Message-----
 
From: Norman Bone
 
Sent: Apr 2, 2013 10:43 AM
 
To: "[email protected]"
 
Subject: [RBW] Get a Betty Foy, old man
 
Study says old men should ride B. Foys.
 
http://www.thelocal.se/47064/20130331/#.UVsYP0rDmRJ
 
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Bruce Herbitter <[email protected]> Apr 02 03:13PM -0500  

You sure pedaled like a spring chicken when we rode, Steve! I'm a veritable
babe on training wheels by comparison. :)
 
 

 
 FS Odds-n-Ends
Tex69 <[email protected]> Apr 02 01:05PM -0700  

I accept Paypal to same address.
Buyer pays shipping. I usually use UPS but can use another if preferred. 
More information at http://texluavullcyclingforsale.blogspot.com/
Prices suggested OBO.
 
**Nitto 25.4" Moustache Bar RM016N - very good condition- $50
 
**Shimano Ultegra Brifters- 3x9 capable- aesthetically very well used but 
work fine $40
 
**Sakae SR-MT100 Adjustable seatpost- somewhat vintage- $10
 
**Shimano Deore front derailer (Sheldon's spelling)- well used but 
serviceable- $10

 
 WTB: Nitto Bullmoose dull bright bars
hobie <[email protected]> Apr 02 09:53AM -0700  

Always wanted to try this bar/cockpit setup. If anyone on this list has one 
and is looking to part with it, please contact. Spring has sprung, 
Yahoo!!!!!!!

 
"RenĂ© Sterental" <[email protected]> Apr 02 12:46PM -0700  

I'm preparing to sell a 150mm Bullmoose handlebar. Not sure what you mean
by dull bright... You are looking for the mountain bike type handlebar,
right? Not the Bosco.
 
Actually, with all the experimentation I've done with handlebars, I will be
posting several for sale soon.
 
 

 
jimmy johnsen <[email protected]> Apr 02 01:05PM -0700  

Rene. Yes the 150mm bullmoose. Any pics? Very interested thanks. Jimmy
 

 
________________________________
From: RenĂ© Sterental <[email protected]>
To: "[email protected]" <[email protected]> 
Sent: Tuesday, April 2, 2013 3:46 PM
Subject: Re: [RBW] WTB: Nitto Bullmoose dull bright bars

 
I'm preparing to sell a 150mm Bullmoose handlebar. Not sure what you mean by 
dull bright... You are looking for the mountain bike type handlebar, right? Not 
the Bosco.
 
Actually, with all the experimentation I've done with handlebars, I will be 
posting several for sale soon. 
 
 
 
On Tue, Apr 2, 2013 at 9:53 AM, hobie <[email protected]> wrote:
 
Always wanted to try this bar/cockpit setup. If anyone on this list has one and 
is looking to part with it, please contact. Spring has sprung, Yahoo!!!!!!! -- 
 
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 Hillborne finds its true self
Peter Pesce <[email protected]> Apr 02 12:58PM -0700  

Same here. Had drops - Noodles and Nitto Rando - on my Sam and it was never 
quite right for my use. If I were doing a tour it might be different, but 
the way I use it the Alba bars transformed the bike, mostly by transforming 
MY attitude when I get on it. 
With the Albas (or, I'd imagine, most swept back bars) you just can't help 
but feel that you're getting on the bike to have fun. 
 
It's funny but the Sam went through lots of iterations, with brifters, no 
fenders, rando-bag, etc etc but it's now a textbook Riv country bike with 
lots of shiny bits, grip kings, bags galore, and it now feels just so 
"right" as a bike...
 
-Pete in CT
 
On Monday, April 1, 2013 12:38:22 PM UTC-4, Edwin W wrote:

 
 Experimenting with crank length
PATRICK MOORE <[email protected]> Apr 02 08:28AM -0600  

And Garth, ever gnomic, uttered: "What would it feel like to have the
leverage of long cranks yet still be able to spin like short ones ? Lo and
behold ... this came to my mind to try and it's better than I even imagined
!!! "
 
O, unfathomable Garth: explain thyself to us of mere mortal ken: how,
exactly, dost thou get long-crank leverage while you spin like short ones?
 
152s? Really? or was this an April Fools' joke that got held up?
 
Me, I found that 175s on a low gear were horribly annoying to spin and got
rid of them. I use 170s, more or less, on everything.
 
 
 
-- 
__________________________________________________________________________
 
BUSINESS BUILDING COME-ON!!
$300 off a $600 resume + letter or Linked In profile package with referral
that leads to full price sale! Refer two full-pay clients and you get the
package for free!
 
I am not cheap, but I am very good. So they say.
http://resumespecialties.com/testimonials.html
 
Patrick Moore, Ph.D, MBA, ACRW, Albuquerque, NM, USA
http://resumespecialties.com/index.html * [email protected]
__________________________________________________________________________

 
Kenneth Stagg <[email protected]> Apr 02 09:36AM -0500  

Small changes make a difference for me as well. 165's are sweet,
170's OK, 172.5's are hard for me to use. I've had occaision to
forget what length cranks were on a bike only to look down and wonder
just what was going on. Just me, though.
 
-Ken
 
On Tue, Apr 2, 2013 at 8:40 AM, Bruce Herbitter

 
Eric Platt <[email protected]> Apr 02 10:44AM -0500  

For some, the changes seem more important than others. When first getting
back into riding I was determined to have 175's because that's what I had
before my layoff. Since then, it's become less important. Both the
current Rivendells have 170's and feel just fine. My LHT might have 175s
on it. But am not even sure at the moment.
 
At least with my riding preferences, Q factor seems more important than
crank arm length. And there my preference is for wider. The Shimano
Alfine cranks seem about perfect, although will occasionally catch my right
foot moving slightly outboard when riding.
 
With Jim's original post, would assume the wider Q factor caused by the
bottom bracket of a fat bike would then necessitate an even shorter crank
with the feet further apart to get the same position as on a regular bike.
 
Eric Platt
St. Paul, MN
 

 
Mike Schiller <[email protected]> Apr 02 09:13AM -0700  

Another variable is femur length. It drives people to longer cranks and 
more seat setback to get a good hip angle. With longer than average femurs 
(from bike fit sessions) a longer crankarm is a better match, at least for 
me. I have 175's on all my bikes and prefer that for climbing. It may be 
because of my mountain bike background but 170's feel odd climbing. It's 
not something I notice spinning on the flats. 
... slightly above avg at ~6ft.
 
~mike
 
 

 
Jim Thill - Hiawatha Cyclery <[email protected]> Apr 02 10:13AM -0700  

I believe our perceptions are altered by the unnaturally narrow selection of 
crank options. In this world, 170 is the middle; 175 is long; and 165 is short. 
That is equivalent to mosf bikes being available in 55, 56, and 57 cm frame 
sizes. Something for everybody!

 
Rambouilleting Utahn <[email protected]> Apr 02 10:38AM -0700  

Very interesting observation and comments. I've often wondered if longer 
would be better for me. 
 
To make it more useful could posters include their PBH with their comments.
 
blissfully ignorant at 6' tall spinning on 175s with a 94cm PBH

 
Leslie <[email protected]> Apr 02 11:50AM -0700  

Bike A: 172.5 DuraAce triple crank on my Ram.
Bike B: 175 Sugino XD triple crank on my Bomba.
 
6'-tall, PHB of 87.6.
 
I think I'd prefer the 17.5, maybe even a 170, on the Bomba...

 
Garth <[email protected]> Apr 02 12:28PM -0700  

Well Patrick, I was using 175's at the time and I started using a mid 
foot position over the pedal . It felt wonderful but it also felt like I 
was using really looooong cranks ! I used to use 185's and this felt 
longer . So that's when the short cranks came to mind. I found some 
people used short cranks, and some people used a mid foot position, but no 
one combined them that I heard of ! So .... why not me ? !! It was love 
at first spin .... lol. ahaahahahahah !! It took a week or so to really 
dial in the saddle height, which was only about 5-7mm more than with the 
175's because with a mid food position you lessen the overall reach to the 
pedal. It's just so fun to spin *and* have great leverage ! I noticed I 
was better using what power I do have, and after days of lots of climbs I 
was never sore-ish the next day like I would often feel before. Now of 
course .. all this is highly subjective to me ... but nonetheless it's 
wonderful :) 
 
 
All I can say is try it. start with a mid foot position on one of your 
bikes and play with it. (You have to lower the saddle a bit on a bike with 
your regular cranks) . It simply feels super efficient ... almost like more 
standing on the pedals but you're sitting, but not really(if that makes 
sense !). All I can say is try it and you'll either experience it or not 
!! Everyone has their way that works for them.
 
Oh, you need some flat bottomed shoes. Stiffer works better for this .. I 
use classic Birkenstock Arizona and Bostons. Chaco's would work well too, 
as would about "boat" style shoe . 
 
 
 
 
 
On Tuesday, April 2, 2013 10:28:54 AM UTC-4, Patrick Moore wrote:

 
Deacon Patrick <[email protected]> Apr 02 12:44PM -0700  

Colorado Patrick here. Riding barefoot I quickly learned midfoot is most 
comfortable and yes, the difference in power is astonishing. I actually 
took your post to mean what you describe below, and was puzzled when 
other's didn't follow. That should likely scare both of us! Grin.
 
With abandon,
Patrick
 
On Tuesday, April 2, 2013 1:28:10 PM UTC-6, Garth wrote:

 
 Speaking of Photos. (Kinda off topic)
Shoji Takahashi <[email protected]> Apr 02 10:00AM -0700  

Hi Manny,
I enjoy your pics and write ups. I think you capture great parts of 
cycling, the Bay Area, and people.
 
A few points if you start selling photos:
 
- You'll need to get permission from people. For example, the Merry 
Sales catalog cover shows a person who is recognizable, and I think a Model 
Release would be required.
- You may need permission from parks or private areas. 
- Certain events may require permission (e.g., races).

The above starts to get all legal, but when you move into commercial work 
the personal-use exemption does not apply. 
 
One [simple] thing to protect your photos from appearing in print without 
your permission is to limit the upload size of the image to Flickr. 
Presently, your account permits download of large (printable) size images.
 
Best wishes, shoji
 
 
On Monday, April 1, 2013 5:43:31 PM UTC-4, Philip Williamson wrote:

 
Lyle Bogart <[email protected]> Apr 02 03:42PM -0400  

Manny, I can't really offer any advice beyond that which has been offered
by others already, but I will take this opportunity to further compliment
you on your photography--I always enjoy the photos you post. The Merry
Sales cover shot is fantastic and I also like the one along the Nestucca
River Road on pg. 6.
 
You have talent, Manny!
 
Cheers!
 
lyle
 
 
 
-- 
lyle f bogart dpt
 
156 bradford rd
wiscasset, me 04578
207.882.6494
206.794.6937

 
 Recommended 26" tires
johnb <[email protected]> Apr 02 07:50AM -0700  

Compass tires are amazing smooth and I have had no issues with flats in 
over a year of commuting on one bike. I have the 1.75" ones on my Atlantis 
and the 1.5" ones on the Rambouillet (tight fit but they fit). I would 
highly recommend them. Not cheaper though.
 

 
PATRICK MOORE <[email protected]> Apr 02 09:06AM -0600  

John -- Would you mind posting the actual width (and the width of your
rime) and the actual height (or diameter) of the Compass 1.5 559 tire? I
wonder if they will fit on my '03.
 
Many thanks.
 
 
 
-- 
__________________________________________________________________________
 
BUSINESS BUILDING COME-ON!!
$300 off a $600 resume + letter or Linked In profile package with referral
that leads to full price sale! Refer two full-pay clients and you get the
package for free!
 
I am not cheap, but I am very good. So they say.
http://resumespecialties.com/testimonials.html
 
Patrick Moore, Ph.D, MBA, ACRW, Albuquerque, NM, USA
http://resumespecialties.com/index.html * [email protected]
__________________________________________________________________________

 
Robert Barr <[email protected]> Apr 02 03:22PM -0400  

David,
 
I agree with Manny, for commuting Marathons are workhorses. I hate to write
this for fear my hubris will bring down the wrath of the tire Gods, but I
think it has been 5 years since I had a flat, and that flat was a rim tube
pinch as a result of a hurried rim tape job. It reads like you are trying
to help someone get started commuting. As a result of multiple swaps I
have a pair of fairly new 47-559 Marathons in my garage. If you want them
send me your address offline and I will send them to you. No reason to let
good tires gather dust.
 
Bob (Indianapolis)
 
 

 

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