Rosemary Rub

 

To 2 cups of odorless rubbing alcohol, add 1/2 cup of

freshly crushed rosemary leaves. You can also use

lemon verbena leaves or lavender. Put in a covered jar

and let sit for a week. Strain out the herbs and put in a bottle.

 

***************

Mint Foot Powder

 

Combine 1 cup talcum powder with 1/2 cup cornstarch,

1 tsp. peppermint essential oil and 1 tsp. vinegar. Keep

the powder in a sealed jar and use as a dusting powder

for the feet.

********************

Lemon Foot Bath

 

Boil 8 cups of water. Add 5 sprigs of fresh or 10 sprigs

of dried lemon verbena leaves (rosemary can also be

used). Let stand till water is warm and comfortable. Pour

into a bowl and soak your feet from 10 - 20 minutes.

Rinse off with cold water.

************

LAVENDER SOAP

 

I just found this recipe I made for Christmas gifts one year.

They looked so pretty wrapped up in bundles with some

organza ribbon and a little silk flower hot glued to the middle

of the bow.

 

4 oz. unperfumed white soap, grated

5 tbsp. water

3 tbsp. dried lavender flowers, ground (I used a food processor)

1-2 drops lavender essential oil

1 drop food coloring (optional)

vegetable oil

 

Cardboard tubes (you can just make these using some white

cardboard and masking tape - you want them to be about the

thickness of a cigar. Tape up one end well, so the mixture

doesn't run out)

 

Place the soap and water in a large bowl and place in the

microwave on high for 2 - 3 minutes (or melt over a pan of

simmering water). Stir the mixture and add the lavender, oil

and color (if using), mix well. Using a funnel pour the mixture

into the cardboard tubes, standing the tubes upright until the

soap sets (about 2 - 3 hours). Remove the mold and cut the

soap diagonally into short sticks. Polish with a few drops of

vegetable oil on a soft cloth.

*************

LAVENDER BUBBLE BATH

 

Bunch of Lavender

1 large bottle clear organic shampoo

5 drops lavender oil

 

Place the bunch of lavender (heads down) in a clean

screw top jar. (Cut the stalks as much as needed so

you can fit the lid on the jar). Add the shampoo and

lavender essential oil. Close the jar and place on a

sunny windowsill for 2 - 3 weeks shaking occasionally.

Strain the liquid and rebottle.

**************

HERBAL BATH BAGS

 

(makes 3)

 

6 tbsp. bran (or fine oatmeal)

1 tbsp. lavender flowers

1 tbsp. chamomile flowers

1 tbsp. rosemary tips

3 x 9 inch muslin circles

3 small rubber bands

3 yards narrow ribbon

 

Place 2 tablespoons bran in the center of each muslin

circle. Add lavender to one, chamomile to second and

rosemary to third. Gather material up with rubber band

and tie with ribbon.

 

 

Enjoy

 

Sylvia

 


"Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living." Sylvia Lopez

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