Sizzling Cheeseburgers
made with Hamburger Grilling Blend
Tip 1: For a quick salad dressing, add Salt-Free Mrs. Dash Lemon Herb
Peppercorn Marinade to olive oil in a two-to-one ratio. Add a touch of
sugar, then drizzle over a green leaf salad.
1 lb (454g) 95% lean ground sirloin5 Tbsp. (75mL) Mrs. Dash® Hamburger
Grilling Blend, divided4 thin slices reduced fat cheddar cheese1 medium
red onion, sliced4 pieces curly-leaf lettuce1 medium beefsteak tomato,
sliced4 sesame seed hamburger buns
1. Combine ground sirloin and 3 Tbsp. (45mL) Mrs. Dash® Hamburger
Grilling Blend in a medium bowl. 2. Shape meat mixture into four
4-inch (10cm) round, flat patties. Sprinkle remaining 2 Tbsp. (30mL)
Mrs. Dash® Hamburger Grilling Blend on hamburger patties.3. Place
burgers under preheated broiler (or grill) and brown patties on both
sides until juices run clear; about 3-4 minutes per side.4. Top
hamburgers with cheddar cheese, onion, lettuce, tomato and place on bun.
Serves: 4
Serving Size: 1 1/4 lb burger
Prep Time: 10 min
Cook Time: 6 min to 8 min
Calories:344% of Calories from Fat:31%Total Fat:12 g Saturated
Fat: 6 g Unsaturated Fat: 6 g Trans Fat: 0 gCholesterol:
85 mgSodium: 395 mg Potassium: 612 mgCarbohydrates: 25 g Fiber: 3
gProtein: 32 g
Be who you are and say what you feel,because those who mind don't matter
and those who matter don't mind.
~Angelique~
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