Jello Ambrosia Salad 1 (16 oz.) cottage cheese 1 sm. pkg. orange Jello (dry) 1 sm. can crushed pineapple, drained 1 sm. can mandarin oranges, drained 1 (8 oz.) Cool Whip Sprinkle Jello over cottage cheese. Stir. Add pineapple and oranges. Mix thoroughly. Add Cool Whip. Stir. Nuts may be added. Mandarin Turkey Salad Yield: 4 servings 1/4 cup orange juice 1-1/2 TB red wine vinegar 1-1/2 tsp. poppy seeds 1-1/2 tsp. olive oil 1 tsp. Dijon mustard 1/8 tsp. ground black pepper 5 cups torn stemmed washed red leaf lettuce 2 cups torn stemmed washed spinach 1/2 lb. honey roasted turkey breast, cut into 1/2" julienne strips * 1 can (10-1/2 oz.) mandarin oranges, drained In small bowl, combine orange juice, vinegar, poppy seeds, oil, mustard and pepper. Set aside. In large bowl, toss together lettuce, spinach, turkey and oranges. Pour dressing over turkey mixture and serve immediately. *Cooked chicken breast meat or cooked ham, may be substituted. Recipe from National Turkey Federation. Nutrition Information: Per serving (1/4 of total recipe), Calories 136, Calories from Fat 23%, Total Fat 4 g, Sat Fat <1 g, Cholesterol 20 mg, Carbs 15 g, Fiber 2 g, Protein 13 g, Sodium 688 mg. Diabetic Exchanges: 1/2 Fruit, 1 Vegetable, 2 Meat. __._,_.___
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